Intentional Thought

Words Matter!

  Paying attention to what we say and the words we use give us vital clues into identifying our limiting belief...

Keeping Things Real

  The last few years have been extremely challenging for all of us.  Where many of us had become totally immersed...
Shift Your Upper Limit Ceiling And Dissolve Limiting Beliefs

Shift Your Glass Ceiling And Dissolve Limiting Beliefs

  Do you ever feel that when you set yourself wonderful, exciting, attainable goals you start off on the road to...

Simple Stress Release

  While our stress triggers may change, many continue to feel completely overwhelmed with fear or frustration or...
The True Cost of Living

The True Cost of Living

By Jane Offer Having coffee recently with a close friend, she told me a story from her past of which I had no idea. ...
Simple Mindfulness Meditations

4 Simple Mindfulness Meditations

  Use these simple mindfulness meditations to reduce stress and bring greater calm into your day.   1....

Beliefs And Self-Limiting Stories

  “On the path of transformation, you must be willing to give up your false beliefs and self-limiting stories.” -...

Why Ongoing Stress Is A Problem

  Ongoing stress is a trigger for many health issues, and it all starts in your body at the adrenals, small...

The Pathway to Social Sustainability

  We are living in an evolutionary time of initiation which many are aware carries the potential to reclaim our...

Life Reality Check-In Audit

  We all face challenges in our life.  But when that challenge overwhelms us, and seems too huge to even...
Abundance Is…

Abundance Is…

  “Abundance is not the money you have in your bank account, the trophies on your shelf, the letters after your...

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