Intentional Thought
The Right Kind of Stress
Stress is not a state of mind, but something measurable and dangerous. Chronic stress can kill your...
Frustration And Feeling Stuck
When you’re frustrated, stuck, procrastinating, etc. it's easy to think the solution is to DO more - to...
Are You Addicted to Stress?
Stress has become so ingrained in every aspect of our life that many people now take being constantly...
Your Blueprint for a Joy-Filled Life
Create a joy-filled life of Wholeness and Wellness Right through history people have asked...
Build Your Self Esteem
There’s a difference between being selfish and aware. It’s not selfish to honour your needs, to love yourself, take care of yourself and make your happiness a priority.
Thought-Power
Your thoughts are real – they cause biological and physiological effect. Your body responds to mental input as if it...
Rise Above The Affirmation Dead-Weight
How often, when you feel nervous or unsure of yourself, do you repeat a phrase like “You’ve got this” over and...
Meditation: Third Eye Cleansing And Insight
This meditation takes you through the gateway of your third eye to connect with your Highest Mind for deeper...
How Thoughts Create Reality
I love this explanation from Dr Bruce Lipton about the power of thought. He has such an amazing ability...
Are You REALLY In Control?
Our world has changed so much over the last few years and we’ve changed along with it. We’re so used to living...