Intentional Thought
Build Your Self Esteem
There’s a difference between being selfish and aware. It’s not selfish to honour your needs, to love yourself, take care of yourself and make your happiness a priority.
Thought-Power
Your thoughts are real – they cause biological and physiological effect. Your body responds to mental input as if it...
Rise Above The Affirmation Dead-Weight
How often, when you feel nervous or unsure of yourself, do you repeat a phrase like “You’ve got this” over and...
Meditation: Third Eye Cleansing And Insight
This meditation takes you through the gateway of your third eye to connect with your Highest Mind for deeper...
How Thoughts Create Reality
I love this explanation from Dr Bruce Lipton about the power of thought. He has such an amazing ability...
Are You REALLY In Control?
Our world has changed so much over the last few years and we’ve changed along with it. We’re so used to living...
The True Cost of Living
By Jane Offer Having coffee recently with a close friend, she told me a story from her past of which I had no idea. ...
Life Reality Check-In Audit
We all face challenges in our life. But when that challenge overwhelms us, and seems too huge to even...
Why Ongoing Stress Is A Problem
Ongoing stress is a trigger for many health issues, and it all starts in your body at the adrenals, small...
Revitalise, Recharge, And Reclaim YOU
Are you burned-out, run-down or exhausted? Or maybe you're just plain fed-up... If you're feeling...