by Catherine | 4, Aug 2024 | Inspiration, Magical Moments
“Breathing with awareness, peace comes naturally…Just by practicing awareness of your breathing, the person you are having difficulty with may not notice that there is a change taking place in you. Although you have not yet reopened communication or started...
by Catherine | 17, Feb 2024 | Inspiration, Magical Moments
Love Yourself More. Schedule time for you Get organised Feed yourself great food Stop worrying, it only creates problems See your friends more often Buy yourself gifts, small luxury counts Unplug electronics and plug into nature Go after your dreams Make art,...
by Catherine | 2, Sep 2023 | Inspiration, Magical Moments
“Spring is the season of potential; new buds and tender shoots invite us to open ourselves to faith in possibilities. Summer is a season of growth and reward, as we see our labor come to fruition, pick the first tomato and zucchini and appreciate what several...
by Catherine | 12, Oct 2022 | Inspiration, Magical Moments
You cannot find peace by avoiding life. Life spins with unexpected changes every hour. So instead of avoiding it, take every change and experience as a challenge for growth. Either it will give you what you want or it will teach you what the next step is....
by Catherine | 8, Oct 2022 | Inspiration, Magical Moments
When you increase your awareness, you increase your ability to be present in the moment, when you’re present in the moment, you increase your capacity to enjoy and appreciate life, when you enjoy and appreciate life you increase your capacity to feel happiness,...
by Catherine | 7, Oct 2022 | Inspiration, Magical Moments
Sometimes we get so caught up in what’s happened in the past… And so overwhelmed with what ‘might’ happen in the future… That we forget about the greatest gift of all ~ the present! Instead, I encourage you to take something from this precise moment, because...
