Magical Moments

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Cut Yourself Some Slack!

  Cut yourself some slack!   So many of us (perhaps all of us) are our own worst critics. Your version of...

Intuition Carries Our Inner Wisdom

  Intuition is the voice of our soul as it speaks to us through our higher mind The voice of our intuition guides...

Warming Winter Recipes To Lift Your Mood

  Winter has only just begun, but after biting cold winds, hail showers and snowfalls on the nearby ranges I’m...

A Lack of Boundaries Invites a Lack of Respect

  A lack of boundaries invites a lack of respect.   You can’t care for yourself properly when others walk...

Being Your(True)self

  We’re forever attempting to be someone other than who we authentically are.  We read self-help books to teach...

Living In Flow

  Are you living in FLOW?   Signs you may not be: ❉ Regularly being late – out of alignment with what you...

Fairy Tales

  I’ve been thinking about fairy tales lately and how they always have happily-ever-after endings. So often we...

Letting Go Gives Us Freedom

“Letting go gives us freedom, and freedom is the only condition for happiness” ~  Thich Nhat Hanh   Holding onto...

Choose Differently

    It's important for us to remember that the only thing we have any control over in life is our inner...

Activate and Strengthen Your Throat Chakra

  The Throat Chakra is responsible for our ability to express ourselves in a clear, thoughtful and logical way. ...
Renew With Nature

Renew With Nature

  When we’re lost in the concrete and steel of the cities that we call home, we often lose sight of the absolute...

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