Love Yourself More.

Schedule time for you

Get organised

Feed yourself great food

Stop worrying, it only creates problems

See your friends more often

Buy yourself gifts, small luxury counts

Unplug electronics and plug into nature

Go after your dreams

Make art, or food, or gardens

Get more into fashion. It is self-expression

Take care of your money

Read lots of books

Take long enough walks to be in bliss

Donate to charity, it is life-giving

Smile, it creates happiness


Bring more conscious self-care into every day and return to your heart.