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The True Cost of Living

By Jane Offer Having coffee recently with a close friend, she told me a story from her past of which I had no idea.  She told me a sad and sorry tale concerning her relationship with an ex-partner.  She had found out a massive series of lies that he had told, which...

Surefire Strategies for Better Sleep

Quality, deep, refreshing sleep is so important, especially now as the days shorten and we approach winter. Sufficient sleep helps our body to recover from the day, helps rebuild the immune system and leads to improved brain function and memory. But good sleep doesn’t...

The Metaphysical Power In All Things Creative

  There is a metaphysical power in all things creative.  Whether it is painting, music, dance, song or the written word, when any creative impulse is consciously shaped, directed and focused on by the artist, (especially one who has an understanding of...

Inspiration

Self Care Saturday

  Self-love is not about getting to a place where you can love yourself.  It's about learning to love yourself in the place you're already in....

Daily Rituals

  Spend some time each day paying attention to YOU. Sit still, breathe and notice your body, thoughts, emotions. Make compassionate awareness...

Sprinkle Conscious Self-Care Through Your Day

  Sprinkle moments of Conscious Self-Care throughout your day. Make YOU a priority so you feel grounded and happy and can continue to care for...

The Third Eye

  The Third Eye is the birthing place of your intuition and connection to Divine Realms. Opening your Third Eye not only grants you access into...

Allow Intuition To Be Your Guide

  When you are trying to deal with midlife health issues, or financial worries, or career stoppages, or simply too much to do in too little...

Thought-Power

Your thoughts are real – they cause biological and physiological effect. Your body responds to mental input as if it were physically real.   ...

Your Truth

  When your mind drifts to better ways of being, trust the nudges coming to you.  These inspirational pushes are the catalyst to propel you...

Strengthen Your Immune System

  As we head into Winter, we’re also heading deep into winter illness season. These holistic wellness tips will help you improve your immunity,...

Are you connected 24/7?

  Are you connected 24/7?   Or do you schedule digital-free time to reconnect with what is really important? With access to technology...

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Doorway to your I

Metaphysical Toolkit

Refine mystical awareness; reclaim your power; refine your vibration; stillness & peace; cutting ties, ritual, connection to the Earth; grounding

Doorway to your I

Meditation

Practices and processes to deepen meditation and mindfulness practice such as breathwork, awareness, dance,

Trust Intuition

Recognising, strengthening and developing intuition

Intentional Thought

Reprogramming limiting thoughts and old beliefs; courage; perception and perspective; self-talk;

Doorway to your I

Holistic Health And Wellness

Natural health; nutrition; sleep; dealing with stress; all things holistic health related

Self Care

Nurturing practices; boundaries; self-love; self-respect; honouring your needs

Doorway to your I

Natural Cycles

The seasons; Lunar lore (full moon/new moon); Solstice and Equinox; astrology and zodiac; numerology 

Serendipity

Symbols; stories; crystals; random content; recipes; joy; life’s magic; surprises

Soul Empowered Creative

Creativity; ‘how-to’s’; practical stuff; crafts, art; develop and nurture your inner creative

Inspiration

Inspiration; quotes; wise words

Sacred Home

Everything related to the home; natural products; feng shui; altars, smudging; plants

Magical Moments

Happiness, bliss, joy, creating life’s magical moments

Featured Contributor

Catherine Bullard

Founder, Woman Get Wise
and Nadurra Wellness

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The True Cost of Living

By Jane Offer Having coffee recently with a close friend, she told me a story from her past of which I had no idea.  She told me a sad and sorry tale concerning her relationship with an ex-partner.  She had found out a massive series of lies that he had told, which...