by Catherine | 4, Jul 2024 | Inspiration, Serendipity
There are days when you feel it’s just not your day, and that everything is going wrong. The more you try, the worse the situation becomes. Everyone has days like that. That’s when it’s time to stop everything, go home, and to take refuge in yourself....
by Catherine | 30, Mar 2024 | Inspiration, Serendipity
🔑 Make time every day to quiet your mind. Spending time in awareness in the place of stillness is one of the most powerful tools to restore balance. 🔑 Support your self to wholeness by eating a healthy diet, loaded with antioxidant rich foods – superfoods, and...
by Catherine | 26, Mar 2024 | Self-Care, Serendipity
When we are under pressure – time pressure, performance pressure and of course the self-pressure to always ‘get it right’, we often reach the point where we lose sight of ourselves. We forget what it is in life that brings us joy and makes us light...
by Catherine | 1, Mar 2024 | Recipe, Serendipity, Soul Empowered Creative
By Sandy King (Gluten free, dairy free, vegan) A few months ago, I shared a recipe for Almond Cacao Nib Cookies. I then wondered where I would find another recipe which would also bring that relatively guilt free satisfaction of enjoying a treat, baking and...
by Catherine | 18, Dec 2023 | Serendipity
by Catherine | 14, Aug 2022 | Inspiration, Serendipity
May you awaken to the mystery of being here and enter the quiet immensity of your own presence. May you have joy and peace in the temple of your senses. May you receive great encouragement when new frontiers beckon. May you respond to the call of your gift and...
