Ultimately what holds us stuck in a situation that doesn’t support us, nurture our growth or simply leaves us unhappy, are the stories we tell ourselves. We hold beliefs like “I’m stupid”, I don’t deserve it”, “That would be selfish” as undeniable truths.
In reality they are just stories we were told by others that reflect THEIR beliefs. Sometimes they’re an innocent child’s misunderstanding of what went on in the world around them.
Essentially, they are NOT the truth and it’s only when we shift them that we can move forward.
