Intentional Thought

Dig Deep Into Your Stress Levels

  Are You Stressed?   We are at a point in history where everyone is stressed. Many people don't often think...
Rise Above The Affirmation Lead-Balloon

Rise Above The Affirmation Dead-Weight

  How often, when you feel nervous or unsure of yourself, do you repeat a phrase like “You’ve got this” over and...

How Thoughts Create Reality

    I love this explanation from Dr Bruce Lipton about the power of thought.  He has such an amazing ability...
thoughts are real

Thought-Power

Your thoughts are real – they cause biological and physiological effect. Your body responds to mental input as if it...
walk in your truth authenticity

Walk In Your Truth

    Are you ready to step into more power.   Not power over others – authentic power to become who you...

The Right Kind of Stress

    Stress is not a state of mind, but something measurable and dangerous.  Chronic stress can kill your...
The True Cost of Living

The True Cost of Living

By Jane Offer Having coffee recently with a close friend, she told me a story from her past of which I had no idea. ...

200 Inspiring Journalling Prompts

  Journalling provides you with an opportunity to reconnect with your inner self. It can also be a powerful tool...
build self esteem

Build Your Self Esteem

There’s a difference between being selfish and aware. It’s not selfish to honour your needs, to love yourself, take care of yourself and make your happiness a priority.

The Problem With The Law Of Attraction & What To Do Instead

  Many people use the ‘Law Of Attraction’ in an attempt to draw money or abundance to themselves.  Some have...
Thought-Power

Thought-Power

Your thoughts are real – they cause biological and physiological effect. Your body responds to mental input as if it...

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