Intentional Thought
The True Cost of Living
By Jane Offer Having coffee recently with a close friend, she told me a story from her past of which I had no idea. ...
Life Reality Check-In Audit
We all face challenges in our life. But when that challenge overwhelms us, and seems too huge to even...
Why Ongoing Stress Is A Problem
Ongoing stress is a trigger for many health issues, and it all starts in your body at the adrenals, small...
Revitalise, Recharge, And Reclaim YOU
Are you burned-out, run-down or exhausted? Or maybe you're just plain fed-up... If you're feeling...
Change Your Stories And Shift Your Limiting Beliefs
Recently I was asked “Is it really necessary to heal the stuff from your past to move forward in your business...
What’s Your Language?
By Kim Adele You were born knowing every language in the world, how cool is that! The language(s) you speak are...
The Art Of A Beautiful Life
Do you buy beautiful things and then save them for special occasions? And what happens to them? Chances...
4 Simple Mindfulness Meditations
Use these simple mindfulness meditations to reduce stress and bring greater calm into your day. 1....
Abundance Is…
“Abundance is not the money you have in your bank account, the trophies on your shelf, the letters after your...
Stories We Tell Ourselves
Ultimately what holds us stuck in a situation that doesn’t support us, nurture our growth or simply leaves us...