What is a Limiting Belief?


A limiting belief is a conviction or generalisation that you accept as truth without positive proof or knowledge.

A limiting belief is one that prevents you from achieving your full potential.

Something we often forget, or overlook is that beliefs are not facts. However, they are often more powerful than facts because they are the prism through which we see reality.

Because that prism dictates how we see the world and everything in it, we mould what we experience to fit in with what we believe. And we do this without questioning that belief because it fits in with the limiting beliefs already embedded in our mind that we continue to hold on to.