Intentional Thought

Feeling Lost

  Give yourself permission to NOT feel motivated all the time. We all feel lost sometimes.  Recognise when you...

Dig Deep Into Your Stress Levels

  Are You Stressed?   We are at a point in history where everyone is stressed. Many people don't often think...

Journal Your Stress Away

  Start clearing away stress from your life by giving yourself a hands-on journal—an old-fashioned pen and paper...

The Art Of A Beautiful Life

Do you buy beautiful things and then save them for special occasions?     And what happens to them?  Chances...

CHOOSE Your Reality

  We create our reality by choosing our thoughts, feelings, and beliefs.  For that reason, when we have bad days...

Stories We Tell Ourselves

  Ultimately what holds us stuck in a situation that doesn’t support us, nurture our growth or simply leaves us...

What is a Limiting Belief?

  What is a Limiting Belief?   A limiting belief is a conviction or generalisation that you accept as truth...

What’s Your Language?

By Kim Adele   You were born knowing every language in the world, how cool is that! The language(s) you speak are...

Beliefs And Self-Limiting Stories

  “On the path of transformation, you must be willing to give up your false beliefs and self-limiting stories.” -...

Busy-ness and Stress

  Many people treat ‪‎stress like a badge of honour. - "I’m stressed out so that means I’m working hard, and I’m...
Abundance Is…

Abundance Is…

  “Abundance is not the money you have in your bank account, the trophies on your shelf, the letters after your...

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