Magical Moments

Select the room you want to enter

How To Find Peace

  You cannot find peace by avoiding life. Life spins with unexpected changes every hour.  So instead of avoiding...
Immune Boosting Chicken, Egg and Lemon Soup recipe

Immune Boosting Chicken, Egg and Lemon Soup

By Sandy King   A close friend of mine introduced me to this incredible soup when our daughter was ill as a...

Reduce the Impact of Stress

December is a highly stress-filled time for most people, with time pressures, financial strain, too many committments...
gratitude practice to heal your heart

Gratitude: The Simple Way To Heal Your Heart

  A simple way to heal your heart is to practise gratitude. Intentionally focusing on feelings of gratitude and...

Watermelon Salad Recipe

By Sandy King (Gluten free)   When choosing a recipe to share with you this month, there were a few options that...

Trust The Silence

  "Trust yourself. At the root, at the core, there is pure sanity, pure openness. Don’t trust what you have been...
12 tips for winter wellness

12 Tips For Winter Wellness

Support your immune system and stay well this winter.   Winter has arrived with a vengeance, bringing with it...

Our Job Is To Be Authentic

  We are already in every dimension so there is no shifting dimensions just shifting perspectives.  All possible...

The Power to Stay Present but Detached

  When you maintain awareness, you become conscious of the stories and beliefs you tell yourself as being nothing...

Push Through Challenges With Grounding

  When we face times of transition – such as divorce, retrenchment or retirement, menopause or perimenopause, our...
Renew With Nature

Renew With Nature

  When we’re lost in the concrete and steel of the cities that we call home, we often lose sight of the absolute...

read more