Magical Moments

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Breathe Deeply To Reduce Stress

How often do you ask someone "How are you doing?"  But maybe we'd be better asking "How are you breathing?"  Many...

Walking Meditation: A Practical Guide

There are many different types of meditation and different styles suit different people. But walking meditation has a...

Celebrate Lammas

  February 1st and 2nd marks the harvest festival of Lammas or Lughnasadh for those of us here in the Southern...

The Phases Of The Moon

Does the Moon sing to you? Do you feel a really strong Lunar connection? Are you irresistibly drawn to sit out under...

Breathe. And Release

    The minute you grip onto something too tightly you become the ADDICT and it becomes the DEALER. BREATHE....
the power of thoughts thinking

Thought Control

  If you don’t believe you are controlled by your thoughts and beliefs, consider this…   Dr Deepak Chopra...

Speak Your Truth

Set your intent to speak your truth.  
signs of stress

How Stressed Are You?

  We all experience stress - however when it becomes a constant feature of your day - it can turn into a problem....

Sagittarius New Moon & Solar Eclipse

  With this evening's New Moon we have a Solar Eclipse in Sagittarius.  New Moon Solar Eclipses are amongst the...

You Are Not Alone

  Are you someone who hates asking for help and likes to do things for themselves? Do you always try to figure...
Renew With Nature

Renew With Nature

  When we’re lost in the concrete and steel of the cities that we call home, we often lose sight of the absolute...

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