Intentional Thought
Dig Deep Into Your Stress Levels
Are You Stressed? We are at a point in history where everyone is stressed. Many people don't often think...
Is Your Inner Voice a Mean Bi*ch?
The number one person you communicate with is yourself. You converse with your internal self on a daily basis,...
Is Your Life In Balance? Take The Quiz
If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have...
What is a Limiting Belief?
What is a Limiting Belief? A limiting belief is a conviction or generalisation that you accept as truth...
The Pathway to Social Sustainability
We are living in an evolutionary time of initiation which many are aware carries the potential to reclaim our...
Busy-ness and Stress
Many people treat stress like a badge of honour. - "I’m stressed out so that means I’m working hard, and I’m...
Keeping Things Real
The last few years have been extremely challenging for all of us. Where many of us had become totally immersed...
Honour Others Through Courtesy
By Kim Adele Listen twice as much as you speak! A wise old saying. When do you need to listen more? If...
Release The Stress Of Your Day
The brain can’t tell the difference between something real or imagined. This means you can take an imaginary...
Feeling Lost
Give yourself permission to NOT feel motivated all the time. We all feel lost sometimes. Recognise when you...