Inspiration
Passing Through Libra
A pertinent thought as we pass through the Air sign of Libra Air. It is the very breath of life...
On Change….
The greatest change seems to happen When we stop trying to change And sink creatively into the mystery...
Feeling Overwhelmed or Stressed? Create Calm
Create calm fast. When you feel anxiety or overwhelmed by fear or stress apply gentle pressure to...
A Toxic Warning!
The average woman wears nearly 515 chemicals a day! Not all are highly dangerous, but many are. ...
The Wellness-Berg
Wellness isn't just the physical, it's about how you live on all dimensions Holistic health...
The Right Kind of Stress
Stress is not a state of mind, but something measurable and dangerous. Chronic stress can kill your...
Is Your Home Toxin Free?
Way back when I was at High School my school uniform included 2 pairs of shoes, the normal brown lace-up school...
When Life Is Turbulent…
Go Within and Regroup
10 Holistic Superhero Foods
Add these Holistic Heroes to your shopping trolley. Cinnamon: Loaded with antioxidants cinnamon can...
Health Is….
Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those...