Inspiration

The Adventurer

  “I can choose either to be a victim of the world or an adventurer in search of treasure.  It’s all a question...

Feeling Lost

  Give yourself permission to NOT feel motivated all the time. We all feel lost sometimes.  Recognise when you...

Are You Hiding?

  "Having perfected our disguise, we spend our lives searching for someone we don't fool." ~ Robert Brault  ...

The Gift Within Challenges

  I believe our life experiences follow a spiral pattern.  Over our whole lifetime we regularly revisit our...
gift of self love

The Gift of Self Love

  "Choosing self-love is the ultimate act of mastery, the ultimate.  For when you choose this, every other area...

Strengthen Your Immune System

  As we head into Winter, we’re also heading deep into winter illness season. These holistic wellness tips will...

We Are All Powerful Creators

  At times we forget that as Divine Beings we are all-powerful Creators.  When life seems crazy and chaotic and...

Release The Stress Of Your Day

  The brain can’t tell the difference between something real or imagined.  This means you can take an imaginary...

Breathe Deep For Calm

  We’ve become so used to stress-filled lives that most of us have come to accept it as completely normal.  But...

Don’t Skimp On Sleep

  Don’t skimp on sleep.  Just a single night of partial sleep deprivation promotes biological aging and may be...
The Adventurer

The Adventurer

  “I can choose either to be a victim of the world or an adventurer in search of treasure.  It’s all a question...

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Renew With Nature

Renew With Nature

  When we’re lost in the concrete and steel of the cities that we call home, we often lose sight of the absolute...

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Abundance Is…

Abundance Is…

  “Abundance is not the money you have in your bank account, the trophies on your shelf, the letters after your...

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Your #1 Priority

Your #1 Priority

  Through December we become so focused on giving to everyone around us.  Make sure not to lose yourself next...

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