Inspiration

How Thoughts Create Reality

I love this explanation from Dr Bruce Lipton about the power of thought. He has such an amazing ability...

Love Is Universal

We've been infected with this idea that love is an emotion only felt between two people. But love is...

Reclaim Your Power

Both the harshness and the beauty of Earth are here to refine us into a remembering of our authentic Spiritual...

Everything Is Already Changing

Do you find these times intense? You are not alone. Everything is shifting very quickly now. We are being...

New Moon In Cancer Today

Today’s New Moon is happily bringing harmony as it nestles in at home in Cancer, the sign of home, family and...

An Authenticity Test

There are times in life when it is best to let go and walk away from certain situations. You are being...

The Spiral: Growth and Evolution

The spiral as a geometric talisman holds particular resonance for me and I am frequently drawn to its energy in...

Sprinkle Conscious Self-Care Through Your Day

Sprinkle moments of Conscious Self-Care throughout your day. Make YOU a priority so you feel grounded and happy...

Common Sense

“If you are tired, sleep. If unclear, meditate. If sore, move. If angry, forgive. If unhappy, love. If...

A Blessing

May you awaken to the mystery of being here and enter the quiet immensity of your own presence. May you have...

Simplicity

by Catherine | Dec 1, 2023

Really delicious balanced food, deep laughter, mindful breathing, love, compassion and sweet music - don’t...

Refreshing Watermelon Juice

by Catherine | Nov 12, 2023

By Sandy King I remember sharing a watermelon and feta salad recipe with you in January this year. Watermelon is one...

Trust The Silence

by Catherine | Oct 14, 2023

"Trust yourself. At the root, at the core, there is pure sanity, pure openness. Don’t trust what you have been...

Spring Abundance and Growth

by Catherine | Sep 2, 2023

“Spring is the season of potential; new buds and tender shoots invite us to open ourselves to faith in...

Spring Detox Tip

by Catherine | Aug 26, 2023

Eat more fresh leafy greens. Leafy green vegetables such as bitter gourd, rocket (arugula), dandelion greens,...

Bathe With Himalayan Salt Crystals

by Catherine | Aug 2, 2023

Bathe with Himalayan Salt Crystals. You will feel fabulous after a bath with Himalayan salt crystals! ...

Living With Intention

by Catherine | Jul 6, 2023

Creating a life you love requires you to make choices and then take conscious action. It is not...

Delve Into Your Potential

by Catherine | Jun 17, 2023

“We each possess all the power & brilliance of the entire universe! We are celestial beings who come from...

Release The Stress Of Your Day

by Catherine | Jun 1, 2023

The brain can’t tell the difference between something real or imagined. This means you can take an imaginary...

Happy New Year – 2023

by Catherine | Jan 1, 2023

Happy New Year and Welcome to 2023 Go softly, fly high and carry on

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