Holistic Health And Wellness

Create Alchemy with this Essential Oil Blend

Create Alchemy with this Essential Oil Blend

  Do you remember how in the Christmas story the Three Wise Men followed a star? The Three Wise Men were Magi who...

Super Chlorella, Detox Agent

  Heavy Metals such as aluminium, cadmium, fluoride, lead and mercury have become a normal part of our...

What Does Your Body Need?

  "Our bodies are like a car; they carry our soul around; they’re a vehicle for our consciousness.  And if you...

Melatonin: #1 For Good Sleep

  When you’re exposed to regular low levels of electromagnetic radiation (EMR) over time, such as we find in our...

Laugh More

  Wellness Tip #1:  Laugh more!   A hearty laugh or a shared chuckle reduces stress, takes away tension and...

What’s really in your skin products?

  What’s actually in your skin care, cosmetics and personal products? Do you really know?   There is a lot...

Purify Your Home…With Plants

  There’s nothing more disheartening than seeing little or no improvement in your health after making big...

Warming Winter Recipes To Lift Your Mood

  Winter has only just begun, but after biting cold winds, hail showers and snowfalls on the nearby ranges I’m...

The Key To Enjoy Life

  Most of us assume we have our stress under control, so we think it’s completely normal to feel stressed. In...

Loving Kindness Meditation For Healing

We all experience times when our lives seem to be out of balance, where we feel buffeted by the turmoil around us, or...
Laugh More

Laugh More

  Wellness Tip #1:  Laugh more!   A hearty laugh or a shared chuckle reduces stress, takes away tension and...

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