Content Library

WGW Content Library

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Magic Garlic Healing

As winter chills take hold and we catch more coughs and colds it's time to get serious about natural alternatives to prescription antibiotics.  One natural remedy that’s been around for thousands of years to fight winter viruses is garlic. The humble garlic has...

Rise Above The Affirmation Dead-Weight

  How often, when you feel nervous or unsure of yourself, do you repeat a phrase like “You’ve got this” over and over to yourself?  Or maybe it’s “I deserve this” or “abundance flows to me”.  You keep repeating all of these in the hope that they will balance out...

Wholistic Wellness Quiz: What’s Your Wellness Level?

Do you ever wonder just how healthy you really are? Everyone has times when they feel fit and healthy and others where they begin to wonder if there’s something wrong with them. But often we can become fixated on a single aspect of our health. So when we set out to...

Inspiration

Is Your Home Toxin Free?

  Way back when I was at High School my school uniform included 2 pairs of shoes, the normal brown lace-up school shoes and a pair of...

When Life Is Turbulent…

     Go Within and Regroup      

10 Holistic Superhero Foods

  Add these Holistic Heroes to your shopping trolley.   Cinnamon: Loaded with antioxidants cinnamon can lower blood sugar by up to 29%,...

Health Is….

    Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s...

Essential Vitamin D Builds a Strong Immune System

    A strong immune system helps protect you against whatever contagious illness is going around.  Vitamin D is one supplement that’s...

Frustration And Feeling Stuck

    When you’re frustrated, stuck, procrastinating, etc. it's easy to think the solution is to DO more - to take more action.  One more...

Fairy Tales

  I’ve been thinking about fairy tales lately and how they always have happily-ever-after endings. So often we expect our lives to be like this...

Boost Your Immune System

  Laugh.   Check out these powerful immune system benefits happening every time you laugh. Relaxes the whole body; a good hearty laugh has...

Root Chakra Affirmations

  Feeling unsafe, fearful, insecure, restless or lacking energy indicates that your root chakra at the base of your spine is out of balance. ...

Find and Face Your Fear

  Most of us have fears lurking in the corner of our minds and hearts. While this is part of our human experience, the more conscious we can...

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Doorway to your I

Metaphysical Toolkit

Refine mystical awareness; reclaim your power; refine your vibration; stillness & peace; cutting ties, ritual, connection to the Earth; grounding

Doorway to your I

Meditation

Practices and processes to deepen meditation and mindfulness practice such as breathwork, awareness, dance,

Trust Intuition

Recognising, strengthening and developing intuition

Intentional Thought

Reprogramming limiting thoughts and old beliefs; courage; perception and perspective; self-talk;

Doorway to your I

Holistic Health And Wellness

Natural health; nutrition; sleep; dealing with stress; all things holistic health related

Self Care

Nurturing practices; boundaries; self-love; self-respect; honouring your needs

Doorway to your I

Natural Cycles

The seasons; Lunar lore (full moon/new moon); Solstice and Equinox; astrology and zodiac; numerology 

Serendipity

Symbols; stories; crystals; random content; recipes; joy; life’s magic; surprises

Soul Empowered Creative

Creativity; ‘how-to’s’; practical stuff; crafts, art; develop and nurture your inner creative

Inspiration

Inspiration; quotes; wise words

Sacred Home

Everything related to the home; natural products; feng shui; altars, smudging; plants

Magical Moments

Happiness, bliss, joy, creating life’s magical moments

Featured Contributor

Catherine Bullard

Founder, Woman Get Wise
and Nadurra Wellness

Pick of the Week

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Your Truth

  When your mind drifts to better ways of being, trust the nudges coming to you.  These inspirational pushes are the catalyst to propel you into a happier and healthy life. When we get stuck in life, whether because of a health issue, an emotional state, or...