Metaphysical Toolkit

Meet Your Spirit Guide Meditation

  Are you curious about your Spirit Guide?   We hear and read a lot about the Spirit guide who walks...

The Power to Stay Present but Detached

  When you maintain awareness, you become conscious of the stories and beliefs you tell yourself as being nothing...
meditation for courage

Breath Of Fire Meditation For Courage

The powerful Breath of Fire technique enables you to connect with the courage of your soul. It's a simple form of...

Rebalance

    Go outside, take off your shoes and sit or stand on the earth, the grass or in the water to ground...
How Your Intuition Sends You Messages

How Your Intuition Sends You Messages

  How often have you been told to “trust your gut” when you asked for advice?  That’s great advice, but useless...
Shift Your Upper Limit Ceiling And Dissolve Limiting Beliefs

Shift Your Glass Ceiling And Dissolve Limiting Beliefs

  Do you ever feel that when you set yourself wonderful, exciting, attainable goals you start off on the road to...
A Spiritual Awakening

A Spiritual Awakening

  There comes a moment for every Spiritual Adventurer when they begin to doubt and question the old habits,...

Owning Your Experience Of Life

  “People say that what we’re all seeking is a meaning for life.  I don’t think that’s what we’re really seeking....

Start The New Zodiac Year With A Medicine Walk

  Have you ever done a Medicine Walk?   A Medicine Walk is a sacred practice that takes the form of an...

The Spiral: Growth and Evolution

  The spiral as a geometric talisman holds particular resonance for me and I am frequently drawn to its energy in...