Metaphysical Toolkit
The Power of Awareness
With the alchemist’s tool of awareness we can open up to information that presents to guide us. We do this...
Connect With The Earth And Ground Yourself
Have you noticed how wonderful you feel after taking off your shoes to walk barefoot? Or while sitting under a...
Living In Flow
Are you living in FLOW? Signs you may not be: ❉ Regularly being late – out of alignment with what you...
The Keys To Authenticity
Authenticity is valued and nobody trusts someone who seems phony. But the word authenticity is one that is...
Mindlessness vs Mindfulness
What does mindlessness vs mindfulness look like? Let's discover how they differ from each other. Most people go...
Connect With Your Body Meditation
In order to sever your bond with stress this awareness needs to become a part of your routine. The process is simple but it takes focus and practice. Doing a daily visualisation that connects you with your body keeps you grounded and healthy.
Be In The Moment For More Value In Life
Mindfulness has to do with fully and openly embracing the present moment. Sounds so simple, right? But in...
Your Inner Quiet
Everyone can benefit from finding quiet moments to stop, be still, and rediscover the solace of their own...
A World Of Duality
You are here to live and learn from a world of duality. It is vital to keep your feet firmly planted on the...
The Spiral: Growth and Evolution
The spiral as a geometric talisman holds particular resonance for me and I am frequently drawn to its energy in...