Meditation
When Life Is Turbulent…
Go Within and Regroup
Breath Of Fire Meditation For Courage
The powerful Breath of Fire technique enables you to connect with the courage of your soul. It's a simple form of...
Manifest Infinite Creativity Meditation
Is your creativity blocked? Or maybe you want to expand your creative power. At times it can feel as...
Meditation: Third Eye Cleansing And Insight
This meditation takes you through the gateway of your third eye to connect with your Highest Mind for deeper...
Balance And Insight On The Labyrinth Walk
You’ve probably tried meditating. If you’re like many people you may have felt discouraged when you couldn’t...
4 Simple Mindfulness Meditations
Use these simple mindfulness meditations to reduce stress and bring greater calm into your day. 1....
Release Stress Meditation
Everyday we constantly experience greater and greater levels of stress. We’re all feeling more overwhelmed...
Disconnect And Re-Centre
At times you need to disconnect and create a bubble around yourself for a short while, just to give yourself...
Light Expansion Meditation
When you're feeling angry or overwhelmed and wonder how you can possibly hold everything together any longer,...
Be In The Moment For More Value In Life
Mindfulness has to do with fully and openly embracing the present moment. Sounds so simple, right? But in...