Inspiration

Breath, The Key To Your Life Force

  Breath is one of your most potent spiritual powers – and it’s right under your nose! Breath is the facilitator...
self love to stay healthy

We Cannot Hate Our Bodies To Health

  We cannot hate our bodies to health.  True change begins with self-love and self-care, and knowing that no...

Natural Cycles Of The Moon

  If you're one of those people who notice the moon then you are someone hard-wired to flow with her...

Solstice Stillness

  As we move through Solstice, make time today and every day, to quiet your mind.  Spending time with awareness...

Your 3D Experience Is A Mirror

  "When you understand projection you will never see the world the same way again.  In this holographic world,...

Is Fear Ruling Your Decisions?

  Most of us have fear lurking in the corner of our minds and hearts.  While this is part of our human...

Autumn

  As we enter the season of Autumn in the Southern Hemisphere it is timely to also acknowledge and honour the...

Are You REALLY In Control?

  Our world has changed so much over the last few years and we’ve changed along with it. We’re so used to living...

Sleep Is Vital To Reduce Stress Effects

Poor sleep negatively affects your health even if you’re doing everything else right.  Melatonin is a hormone that...

Intuition Is Higher Intelligence

  Intuition is an expanded intelligence, and our ability to use this together with perception allows us to find...
The Truth Is…

The Truth Is…

    When it comes to setting boundaries, your adrenals are calling you.  A big factor in keeping ahead of...

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