Inspiration
You Cannot Find Peace by Avoiding Life
You cannot find peace by avoiding life. Life spins with unexpected changes every hour; so instead of avoiding...
True Happiness
Often we define happiness in terms of material things, which leads to us never feeling happy because we...
Release Guilt
Guilt is simply homework from your Inner Critic. When you reclaim control from the critic you don’t have to...
Element Connection
☆ Place your hands into the soil to feel grounded ☆ Wade in the water to feel emotionally healed ☆ Fill your...
Passing Through Libra
A pertinent thought as we pass through the Air sign of Libra Air. It is the very breath of life...
Zen things…
Zen Things Do one thing at a time Do it slowly and deliberately Do it completely Do less Put space...
Set Healthy Boundaries
Feeling resentment towards someone is often a clear indication that you need to set healthy boundaries with him or...
On Change….
The greatest change seems to happen When we stop trying to change And sink creatively into the mystery...
Feeling Overwhelmed or Stressed? Create Calm
Create calm fast. When you feel anxiety or overwhelmed by fear or stress apply gentle pressure to...
A Toxic Warning!
The average woman wears nearly 515 chemicals a day! Not all are highly dangerous, but many are. ...