Inspiration
Muster A Smile
Each of us has a responsibility to be as present as possible in these challenging times. That's right, no...
A Good Night’s Sleep
Get a good night's sleep. When I ask my clients the one thing that has the greatest impact on their wellbeing...
You Are Not Alone
“You are beginning to understand, aren’t you? That the whole world is inside you - in your perspectives and in...
The Source of True Wisdom
“When the heart feels and the mind understands – then we become a whole human being” ~ Gita Bellin For many...
Stop Comparing Yourself
Look at all your qualities and abilities, without comparing them to those of anyone else, and without judging...
New Moon In Cancer Today
Today’s New Moon is happily bringing harmony as it nestles in at home in Cancer, the sign of home, family and...
I Only Want To Meet YOU
Please, don't talk to me about 'Pure Awareness' or 'Dwelling in the Absolute'. I want to see how you treat your...
You do not…
You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert,...
Solstice Stillness
As we move through Solstice, make time today and every day, to quiet your mind. Spending time with awareness...
Solstice
Today is Solstice when we celebrate Winter in the Southern Hemisphere where nature is at its quietest, and...