Inspiration

Listen To Your Heart

  The only way to get what you really want is to know what you really want. And the only way to know what you...

The Simple Life

  I want to live simply. I want to sit by the window when it rains and read books I’ll never be tested on. I want...

Words Matter!

  Paying attention to what we say and the words we use give us vital clues into identifying our limiting belief...

Happy New Year – 2023

Happy New Year and Welcome to 2023   Go softly, fly high and carry on    

Homeopathic Arnica To The Rescue!

Did you know I’m a professional homeopath?  I’ve used homeopathic remedies for about 35 years for all my family as...

Perspective

  It’s all in how you view it...perspective  

The Power Of Self Acceptance

  Self-acceptance is loving yourself exactly as you are. And it’s a journey that we all must take to live a life...
make peace with others

Make Peace With Others

  "When we’re angry with someone, it’s because we feel hurt.  We’re unable to see the many elements that make up...

Embrace Change

  The simple truth is that when you fight inevitable change, you suffer. But when you embrace the change, you...

The Big Picture

  The big picture reminds us that whatever we have been making a drama out of is really not such a huge ordeal. ...
Choices

Choices

  We all have choices around how we are thinking or feeling in each moment.  And yet, often it can feel as if we...

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Laugh More

Laugh More

  Wellness Tip #1:  Laugh more!   A hearty laugh or a shared chuckle reduces stress, takes away tension and...

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elemental lessons

elemental lessons

  water teaches flexibility and power  earth expresses firmness and balance air sings of intelligence and bravery...

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