Sometimes the most difficult thing in our life is to show ourselves the love, care and respect we deserve.  The first step is to simply acknowledge our worthiness.

Look at all your qualities and abilities, without comparing them to those of anyone else, and without judging them as high or low, enough or not enough.

Just list them, even just a few, and see how much you have given to yourself and the world, and how much you can still give.

Wouldn’t you like to know the person with those qualities?  You already do!

Relax and enjoy who you are.