Inspiration
Do You Practice Conscious Self-Care?
Conscious self-care is not about the indulgent practices we love, but only do occasionally. It’s about the...
A Lack of Boundaries Invites a Lack of Respect
A lack of boundaries invites a lack of respect. You can’t care for yourself properly when others walk...
Honour Your Failures As Growth
“Being grateful for every experience, without judging it or judging yourself, can help you to focus on the...
Trust, And Spread Your Wings
I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it....
Cut Yourself Some Slack!
Cut yourself some slack! So many of us (perhaps all of us) are our own worst critics. Your version of...
The Positive Side Of A Mercury Retrograde
Today Mercury goes retrograde. "So what?" you may ask. A few times every year Mercury appears to move backward...
What is a Limiting Belief?
What is a Limiting Belief? A limiting belief is a conviction or generalisation that you accept as truth...
Celebrate Your Growth
Take some time today to acknowledge how far you have come; to witness the beautiful array of self-knowing that...
The Daily Keys to Wholeness in Body, Mind & Spirit
🔑 Make time every day to quiet your mind. Spending time in awareness in the place of stillness is one of the...
The Power of Awareness
With the alchemist’s tool of awareness we can open up to information that presents to guide us. We do this...