by Catherine | 29, Jul 2024 | Intentional Thinking
As children, many of us were told off for saying something unkind. We were taught to always find something nice to say, and if we couldn’t, then we were better saying nothing at all. But for some people this can lead to feelings of never being heard as adults. They...
by Catherine | 26, Jul 2024 | Inspiration
“When you understand projection you will never see the world the same way again. In this holographic world, everyone and everything is a mirror, and you are always seeing yourself and talking to yourself. If you choose, you can now look at what...
by Catherine | 23, Jul 2024 | Self-Care
We all yearn for many things, but in essence, what we truly seek is love and acceptance. Often we seek these things in the outside world through our career, other people, how we look, or public recognition. We desperately hope that someone will finally...
by Catherine | 17, Jul 2024 | Inspiration, Self-Care
We cannot hate our bodies to health. True change begins with self-love and self-care, and knowing that no matter how your body feels, you will be there to love and support it. Constant criticism doesn’t create an environment where your body can thrive. While...
by Catherine | 14, Jul 2024 | Self-Care
self-love: (self-ˈləv) a, an appreciation of one’s own worth or virtue; proper regard for and attention to one’s own happiness or well-being manifesto: (mænɪˈfɛstəʊ) n, a written public declaration of intentions, opinions, or purposes of its...
by Catherine | 13, Jul 2024 | Natural Cycles
Does the Moon sing to you? Do you feel a really strong Lunar connection? Are you irresistibly drawn to sit out under the Full Moon drinking in the silvery light? Many people feel a synchronicity with Lunar energy. For some that connection is strongest when the...
by Catherine | 9, Jul 2024 | Holistic Health & Wellness
Are you a happy person? Happiness is a matter of choice — not just luck. Some people have a natural pre-disposition that fosters happiness. Developing awareness of how you respond to emotional triggers can help you break apart limiting beliefs that keep you...
by Catherine | 6, Jul 2024 | Inspiration, Metaphysical Tool Kit, Natural Cycles
“Intuition is an innate and universal biological and energetic function that can be used like a human GPS system to guide us toward effective action and peak performance.” ~ Simone Wright In the days around the New Moon our intuition becomes...
by Catherine | 4, Jul 2024 | Inspiration, Serendipity
There are days when you feel it’s just not your day, and that everything is going wrong. The more you try, the worse the situation becomes. Everyone has days like that. That’s when it’s time to stop everything, go home, and to take refuge in yourself....
by Catherine | 2, Jul 2024 | Holistic Health & Wellness, Self-Care
The immune system is what protects our body from disease. When it’s not working properly, we’re vulnerable to classic winter illnesses such as colds and flu, chronic infections such as herpes and Epstein-Barr virus (mononucleosis), and cancer. But keep reading...
