Metaphysical Toolkit

Rebalance

    Go outside, take off your shoes and sit or stand on the earth, the grass or in the water to ground...
Be In The Moment For More Value In Life

Be In The Moment For More Value In Life

  Mindfulness has to do with fully and openly embracing the present moment.  Sounds so simple, right?  But in...
root chakra affirmations root chakra balance

Root Chakra Affirmations

  Feeling unsafe, fearful, insecure, restless or lacking energy indicates that your root chakra at the base of...

The Keys To Authenticity

  Authenticity is valued and nobody trusts someone who seems phony.  But the word authenticity is one that is...

A Solstice Message For Transformation

  The Solstices are special and sacred energetic gateways which occur twice each year in June and December. They...

Awaken: The Hero’s Journey Of Transformation

  The Journey of Transformation is a mystical quest of evolution and expansion which is fundamental on the...
gratitude practice to heal your heart

Gratitude: The Simple Way To Heal Your Heart

  A simple way to heal your heart is to practise gratitude. Intentionally focusing on feelings of gratitude and...

Health Benefits Of Grounding

    Regularly grounding yourself by connecting directly with the earth in bare feet actually benefits you...
change your perceptions you are not your emotions

Mastering Your Emotions

    You are not your emotions!   One of our greatest powers is to understand the nature of emotions and...
Create Alchemy with this Essential Oil Blend

Create Alchemy with this Essential Oil Blend

  Do you remember how in the Christmas story the Three Wise Men followed a star? The Three Wise Men were Magi who...