Metaphysical Toolkit

change your perceptions you are not your emotions

Mastering Your Emotions

    You are not your emotions!   One of our greatest powers is to understand the nature of emotions and...

Living With Intention

    Creating a life you love requires you to make choices and then take conscious action.   It is not...

Transform The Shadow

  Fear is actually one of our best cosmic teachers on the path because it allows us to see ourselves from the...

Amplify Your Soul Empowered Wholeness

  As Autumn settles her nurturing cloak around us, wrapping us in her warm, hazy afternoons, she reminds us to...
Be In The Moment For More Value In Life

Be In The Moment For More Value In Life

  Mindfulness has to do with fully and openly embracing the present moment.  Sounds so simple, right?  But in...

The Power to Stay Present but Detached

  When you maintain awareness, you become conscious of the stories and beliefs you tell yourself as being nothing...
gratitude practice to heal your heart

Gratitude: The Simple Way To Heal Your Heart

  A simple way to heal your heart is to practise gratitude. Intentionally focusing on feelings of gratitude and...

Choose Differently

    It's important for us to remember that the only thing we have any control over in life is our inner...

Health Benefits Of Grounding

    Regularly grounding yourself by connecting directly with the earth in bare feet actually benefits you...

The Power of Awareness

  With the alchemist’s tool of awareness we can open up to information that presents to guide us. We do this...