Metaphysical Toolkit

ground yourself

Connect With The Earth And Ground Yourself

  Have you noticed how wonderful you feel after taking off your shoes to walk barefoot? Or while sitting under a...

Living With Intention

    Creating a life you love requires you to make choices and then take conscious action.   It is not...
change your perceptions you are not your emotions

Mastering Your Emotions

    You are not your emotions!   One of our greatest powers is to understand the nature of emotions and...

The Keys To Authenticity

  Authenticity is valued and nobody trusts someone who seems phony.  But the word authenticity is one that is...
root chakra affirmations root chakra balance

Root Chakra Affirmations

  Feeling unsafe, fearful, insecure, restless or lacking energy indicates that your root chakra at the base of...

Breathing Into The Wisdom Of The New Earth

  At some time we’ve all experienced how connecting with nature reinvigorates us and makes us feel newly alive. ...

Transform The Shadow

  Fear is actually one of our best cosmic teachers on the path because it allows us to see ourselves from the...

Rebalance

    Go outside, take off your shoes and sit or stand on the earth, the grass or in the water to ground...
Rise Above The Affirmation Lead-Balloon

Rise Above The Affirmation Dead-Weight

  How often, when you feel nervous or unsure of yourself, do you repeat a phrase like “You’ve got this” over and...

A World Of Duality

  You are here to live and learn from a world of duality. It is vital to keep your feet firmly planted on the...