Metaphysical Toolkit
An Awareness Exercise
By now you know that Mindfulness is another name for Awareness. In our society multi-tasking has become the...
12 Tips For Greater Mindfulness
Mindfulness is simply the practice of engaging your awareness completely in whatever you are experiencing at...
The Twelve Spiritual Powers
During December we look back at the year that was and forward to the year before us. And as we look ahead, we...
Higher Wisdom, Hidden In Plain Sight
Whenever you’re seeking the answer to a question or dilemma it’s extremely important to pay attention to any...
Choose Differently
It's important for us to remember that the only thing we have any control over in life is our inner...
A Gratitude-Attitude
When you look for the good in your world, and in your experience of your world, your body responds by producing...
Access Your Personal GPS & Activate Your Intuition
Intuition is a type of intelligence that you always had, even before you knew anything else at all. Right from...
Call Back Your Power
I have a magic formula that guarantees you can stay grounded and in control even when everything around...
Activate Your Healing Hand Chakras
You already know of the seven major chakras that sit in alignment with your spinal column. But did you know there are...
Breath Of Fire Meditation For Courage
The powerful Breath of Fire technique enables you to connect with the courage of your soul. It's a simple form of...