Metaphysical Toolkit

The Keys To Authenticity

  Authenticity is valued and nobody trusts someone who seems phony.  But the word authenticity is one that is...

A World Of Duality

  You are here to live and learn from a world of duality. It is vital to keep your feet firmly planted on the...
Connect With Your Body Meditation

Connect With Your Body Meditation

In order to sever your bond with stress this awareness needs to become a part of your routine. The process is simple but it takes focus and practice. Doing a daily visualisation that connects you with your body keeps you grounded and healthy.

Is Fear Ruling Your Decisions?

  Most of us have fear lurking in the corner of our minds and hearts.  While this is part of our human...

The Power to Stay Present but Detached

  When you maintain awareness, you become conscious of the stories and beliefs you tell yourself as being nothing...
ground yourself

Connect With The Earth And Ground Yourself

  Have you noticed how wonderful you feel after taking off your shoes to walk barefoot? Or while sitting under a...

Dowsing 101: What is Dowsing and How Does It Work?

      These are times of upheaval and change where we are continually being challenged and forced to...
Mindlessness vs Mindfulness

Mindlessness vs Mindfulness

  What does mindlessness vs mindfulness look like? Let's discover how they differ from each other. Most people go...

Release The 3D Busy-ness

  Take a couple of deep, cleansing breaths.  Bring your awareness to your heart space, your energetic zero-point,...

Transform The Shadow

  Fear is actually one of our best cosmic teachers on the path because it allows us to see ourselves from the...