Serendipity

Scrumptious Tahini Cookies recipe

Scrumptious Tahini Cookies

By Sandy King (Gluten free, dairy free, vegan)   A few months ago, I shared a recipe for Almond Cacao Nib...

Pause. Disconnect. Disrupt.

    Sometimes we must hang out in “the pause” to learn how to best honour our needs. Often, we need to...

The Art Of A Beautiful Life

Do you buy beautiful things and then save them for special occasions?     And what happens to them?  Chances...

The 5 Fears That Kill Dreams

  Courage is one of the major qualities that separate the few who achieve their goals and dreams and live an...

Doing vs Being

    We have a tendency to think in terms of Doing and not in terms of BEING. We think that when we are not...

The Daily Keys to Wholeness in Body, Mind & Spirit

  🔑 Make time every day to quiet your mind. Spending time in awareness in the place of stillness is one of the...

48 Ways To Take A Break

When we are under pressure - time pressure, performance pressure and of course the self-pressure to always 'get it...

Reflections for the End of Winter

  We have come to the end of Winter and now begin to move into Spring, a time of expansion and growth. Winter is...

LIVE Life to the Fullest

    Life is meant to be lived, sometimes good, sometimes rough.  But with all the ups and downs you learn lessons...
Doing vs Being

Doing vs Being

    We have a tendency to think in terms of Doing and not in terms of BEING. We think that when we are not...

read more
STOP  THERE!

STOP THERE!

    Stop what you're doing (after reading this) and look out the window. Ignore that teacher who used to...

read more
Fairy Tales

Fairy Tales

  I’ve been thinking about fairy tales lately and how they always have happily-ever-after endings. So often we...

read more
Summer Solstice

Summer Solstice

  In the Southern hemisphere, last night was Midsummers Night Eve  and today is the Summer Solstice, the longest...

read more