Serendipity

Restore Calm and Peace

  There are days when you feel it’s just not your day, and that everything is going wrong.  The more you try, the...

The Dragonfly Story

Adapted from an ancient Chinese folktale

STOP THERE!

    Stop what you're doing (after reading this) and look out the window. Ignore that teacher who used to...

48 Ways To Take A Break

When we are under pressure - time pressure, performance pressure and of course the self-pressure to always 'get it...

A Blessing

  May you awaken to the mystery of being here and enter the quiet immensity of your own presence. May you have...

The Art Of A Beautiful Life

Do you buy beautiful things and then save them for special occasions?     And what happens to them?  Chances...

Healing Through Nature

    We heal from the inside when we're surrounded by the energy of certain outdoor locations.    ...

Reflections for the End of Winter

  We have come to the end of Winter and now begin to move into Spring, a time of expansion and growth. Winter is...
Scrumptious Tahini Cookies recipe

Scrumptious Tahini Cookies

By Sandy King (Gluten free, dairy free, vegan)   A few months ago, I shared a recipe for Almond Cacao Nib...
Doing vs Being

Doing vs Being

    We have a tendency to think in terms of Doing and not in terms of BEING. We think that when we are not...

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STOP  THERE!

STOP THERE!

    Stop what you're doing (after reading this) and look out the window. Ignore that teacher who used to...

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Fairy Tales

Fairy Tales

  I’ve been thinking about fairy tales lately and how they always have happily-ever-after endings. So often we...

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Summer Solstice

Summer Solstice

  In the Southern hemisphere, last night was Midsummers Night Eve  and today is the Summer Solstice, the longest...

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