Metaphysical Toolkit

What Style Of Meditation Is Best For You?

Have you tried to meditate but struggled to focus as your thoughts went wild? Or maybe you’ve tried one...

Take a couple of deep, cleansing breaths. Bring your awareness to your heart space, your energetic zero-point,...

Everyone can benefit from finding quiet moments to stop, be still, and rediscover the solace of their own...

Mindfulness has to do with fully and openly embracing the present moment. Sounds so simple, right? But in...

With the alchemist’s tool of awareness we can open up to information that presents to guide us. We do this...

Are you living in FLOW? Signs you may not be: ❉ Regularly being late – out of alignment with what you...

What does mindlessness vs mindfulness look like? Let's discover how they differ from each other. Most people go...

Fear is actually one of our best cosmic teachers on the path because it allows us to see ourselves from the...

The spiral as a geometric talisman holds particular resonance for me and I am frequently drawn to its energy in...

"Intuition is an innate and universal biological and energetic function that can be used like a human GPS...

by Catherine | Aug 20, 2022

At times we forget that as Divine Beings we are all-powerful Creators. When life seems crazy and chaotic and...

by Catherine | Aug 12, 2022

Fear is actually one of our best cosmic teachers on the path because it allows us to see ourselves from the...

by Catherine | Aug 6, 2022

When you maintain awareness, you become conscious of the stories and beliefs you tell yourself as being nothing...

by Catherine | Jul 15, 2022

Take a couple of deep, cleansing breaths. Bring your awareness to your heart space, your energetic zero-point,...