Metaphysical Toolkit

Walking Meditation: A Practical Guide

There are many different types of meditation and different styles suit different people. But walking meditation has a...

Start The New Zodiac Year With A Medicine Walk

  Have you ever done a Medicine Walk?   A Medicine Walk is a sacred practice that takes the form of an...

A World Of Duality

  You are here to live and learn from a world of duality. It is vital to keep your feet firmly planted on the...

Release The 3D Busy-ness

  Take a couple of deep, cleansing breaths.  Bring your awareness to your heart space, your energetic zero-point,...

Greater Intuition With The New Moon

  "Intuition is an innate and universal biological and energetic function that can be used like a human GPS...

Breath, The Key To Your Life Force

  Breath is one of your most potent spiritual powers – and it’s right under your nose! Breath is the facilitator...

The Spiral: Growth and Evolution

  The spiral as a geometric talisman holds particular resonance for me and I am frequently drawn to its energy in...

Access Your Personal GPS & Activate Your Intuition

  Intuition is a type of intelligence that you always had, even before you knew anything else at all. Right from...

Your Inner Quiet

  Everyone can benefit from finding quiet moments to stop, be still, and rediscover the solace of their own...

Health Benefits Of Grounding

    Regularly grounding yourself by connecting directly with the earth in bare feet actually benefits you...