Metaphysical Toolkit
Be In The Moment For More Value In Life
Mindfulness has to do with fully and openly embracing the present moment. Sounds so simple, right? But in...
18 Ways To Practice Mindfulness
Walking Meditation: A Practical Guide
There are many different types of meditation and different styles suit different people. But walking meditation has a...
Connect With Your Body Meditation
In order to sever your bond with stress this awareness needs to become a part of your routine. The process is simple but it takes focus and practice. Doing a daily visualisation that connects you with your body keeps you grounded and healthy.
Mindlessness vs Mindfulness
What does mindlessness vs mindfulness look like? Let's discover how they differ from each other. Most people go...
Is Fear Ruling Your Decisions?
Most of us have fear lurking in the corner of our minds and hearts. While this is part of our human...
Breath, The Key To Your Life Force
Breath is one of your most potent spiritual powers – and it’s right under your nose! Breath is the facilitator...
Greater Intuition With The New Moon
"Intuition is an innate and universal biological and energetic function that can be used like a human GPS...
Choose Differently
One of THE MOST POWERFUL TOOLS we have is our ability to CHOOSE. Despite what the New Age tells us, the...
Meet Your Spirit Guide Meditation
Are you curious about your Spirit Guide? We hear and read a lot about the Spirit guide who walks...