Inspiration
A Challenge
Can you look in the mirror and say "I love you"? Try it, I think you'll be surprised at just how hard that can be....
Autumn
As we enter the season of Autumn in the Southern Hemisphere it is timely to also acknowledge and honour the...
Sleep Is Vital To Reduce Stress Effects
Poor sleep negatively affects your health even if you’re doing everything else right. Melatonin is a hormone that...
Homeopathic Arnica To The Rescue!
Did you know I’m a professional homeopath? I’ve used homeopathic remedies for about 35 years for all my family as...
Letting Go Gives Us Freedom
“Letting go gives us freedom, and freedom is the only condition for happiness” ~ Thich Nhat Hanh Holding onto...
Shine
Nothing is more beautiful than you - with all the cracks and bends, pains and heartaches, love and smiles,...
Start The New Zodiac Year With A Medicine Walk
Have you ever done a Medicine Walk? A Medicine Walk is a sacred practice that takes the form of an...
Day 1: It’s a New Astrological Year.
Today marks the last day of the current astrological year and the threshold of a new one which begins tomorrow...
Full Moon In Virgo
It’s Not Magic!
Many think of intuition as being emotional but intuition is an intelligence and wisdom inherent in every cell...