Inspiration

Self-Compassion Is The Key To Growth

  Self-awareness and self-acceptance create responsible people,  the kind of people…you want to be around  ...

With Awareness Reality Shifts

  “Breathing with awareness, peace comes naturally…Just by practicing awareness of your breathing, the person you...

Push Through Challenges With Grounding

  When we face times of transition – such as divorce, retrenchment or retirement, menopause or perimenopause, our...

You Have Permission

    Need creative inspiration?  Check out the Soul Empowered Creative category for ideas  

Embrace Change

  The simple truth is that when you fight inevitable change, you suffer. But when you embrace the change, you...

Heart Chakra Balance

  Chakra balance is achieved one chakra at a time, by working on one issue at a time. Every state of negativity...

The Metaphysical Power In All Things Creative

  There is a metaphysical power in all things creative.  Whether it is painting, music, dance, song or the...

Being Your(True)self

  We’re forever attempting to be someone other than who we authentically are.  We read self-help books to teach...

Release The 3D Busy-ness

  Take a couple of deep, cleansing breaths.  Bring your awareness to your heart space, your energetic zero-point,...

Manage Your Perfectionism

  If you’re a perfectionist, chances are you already know it. But if you’re wondering, “Could this be me?” here...