Inspiration
Boost Your Immune System
Laugh. Check out these powerful immune system benefits happening every time you laugh. Relaxes the whole...
Root Chakra Affirmations
Feeling unsafe, fearful, insecure, restless or lacking energy indicates that your root chakra at the base of...
Find and Face Your Fear
Most of us have fears lurking in the corner of our minds and hearts. While this is part of our human...
Mastering Your Emotions
You are not your emotions! One of our greatest powers is to understand the nature of emotions and...
The Secret To Good Sleep
Getting good, refreshing sleep depends on a number of things. One of these is electromagnetic radiation (EMR)...
Self Care Saturday
Self-love is not about getting to a place where you can love yourself. It's about learning to love yourself in...
Daily Rituals
Spend some time each day paying attention to YOU. Sit still, breathe and notice your body, thoughts, emotions....
Self Care: The Truth
Sprinkle Conscious Self-Care Through Your Day
Sprinkle moments of Conscious Self-Care throughout your day. Make YOU a priority so you feel grounded and happy...
The Third Eye
The Third Eye is the birthing place of your intuition and connection to Divine Realms. Opening your Third Eye...