Inspiration
Melatonin: #1 For Good Sleep
When you’re exposed to regular low levels of electromagnetic radiation (EMR) over time, such as we find in our...
The Spiral: Growth and Evolution
The spiral as a geometric talisman holds particular resonance for me and I am frequently drawn to its energy in...
Trees Are Sanctuaries
"Trees are sanctuaries. Whoever knows how to speak to them, whoever knows how to listen to them, can learn the...
What Needs To Change?
We don’t have a choice of the time we live in. We do have a choice about how we live it. Although life may be...
We Are All Powerful Creators
At times we forget that as Divine Beings we are all-powerful Creators. When life seems crazy and chaotic and...
CHOOSE Your Reality
We create our reality by choosing our thoughts, feelings, and beliefs. For that reason, when we have bad days...
You Are Enough
Only when we believe that we are enough will we have the courage to be authentic, vulnerable and imperfect. ...
Your Heart’s Wisdom
To tap into your heart’s massive wisdom, slow your breathing. This sends a signal to your body that you seek...
Our Living Space
Creating a powerful and personal Sacred Space, can be one of the most creative, joyful and expressive parts of...
Be Brave
You are exploring the wisdom of your soul. You are shedding old ways and beliefs that no longer fit who you are...