Inspiration
Carpe Diem
Do you put everything off instead of enjoying it today? Is your motto "Maybe Tomorrow"? Should it be "Go Ahead"...
Empowering Choices
STOP. Breathe. Say out loud “I choose peace, I choose to feel connected, I choose to feel supported”. Make...
Common Sense
“If you are tired, sleep. If unclear, meditate. If sore, move. If angry, forgive. If unhappy, love. If...
Today, Care For Yourself
A Drop In The Ocean
Each of us is a drop in the ocean of life. This drop does not have a box around it. It is not separate from...
New Moon In Virgo
Today’s grounded New Moon falls in the sign of Virgo. Earthy Virgo is all about creating wholeness within, and this...
Set Your Intention; Set It Free
Set your intention, then let go the reigns of control and trust the universe to take care of the details ...
Melatonin: #1 For Good Sleep
When you’re exposed to regular low levels of electromagnetic radiation (EMR) over time, such as we find in our...
The Spiral: Growth and Evolution
The spiral as a geometric talisman holds particular resonance for me and I am frequently drawn to its energy in...
Trees Are Sanctuaries
"Trees are sanctuaries. Whoever knows how to speak to them, whoever knows how to listen to them, can learn the...