When you’re exposed to regular low levels of electromagnetic radiation (EMR) over time, such as we find in our homes, workplaces, schools and any built area, your ability to deal with cancer is reduced. This is because EMR suppresses the most important anti-cancer neurotransmitter you have, melatonin.
Melatonin impacts many body functions. It plays such an important role in maintaining our health and wellness it makes a beneficial nutrient like turmeric seem like it does nothing in comparison!
One of the most important functions of melatonin is regulating the sleep/wake cycle. Reduced melatonin impacts how well you sleep.
The most important thing we can do for our health is sleep well.
But most people aren’t sleeping well or for long enough because of the impact of EMR caused by their technology devices (including Fitbit). Whether they look at them before they sleep or simply leave them within 50cm of their body while they sleep, these devices dramatically affect their melatonin production. and therefore, their sleep suffers.