Inspiration

Judging Others

  “Be less of a judge and you will be surprised that when you become a witness and you don’t judge yourself, you...

Your True Value

  Sometimes the most difficult thing in our life is to show ourselves the love, care and respect we deserve.  The...

Celebrate Lammas With Gratitude

  February 1st and 2nd marks the harvest festival of Lughnasadh, also known as Lammas, in the Southern...

Relieve Stress & Anxiety With This Simple Tip

  Being mindful relieves stress and anxiety because your awareness is in the present moment. You are not focused...

The Best Medicine

  Joyful laughter and meditation look similar in the brain, new research shows. When people engage in humour...

Simple Stress Release

  While our stress triggers may change, many continue to feel completely overwhelmed with fear or frustration or...

Impermanence

  Spring is the time of new beginnings;  Summer is the time of growth and action;  Autumn is the time of harvest...

Daylight Savings and Your Pineal Gland

  In the Southern Hemisphere Spring is in full flight in all her glory. Energetically Spring is a powerful time...
The Adventurer

The Adventurer

  “I can choose either to be a victim of the world or an adventurer in search of treasure.  It’s all a question...

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