Inspiration

Health Is….

    Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those...

Claim Power And Break Free

  YOU have the power to choose whether you get caught up in the emotional drama, what you'll focus on, what...

Be Generous With Yourself

  How often do you give your time, energy, or resources to help other people, leaving very little for yourself?...

Are You Hiding?

  "Having perfected our disguise, we spend our lives searching for someone we don't fool." ~ Robert Brault  ...

Spring Detox Tip

Eat more fresh leafy greens.   Leafy green vegetables such as bitter gourd, rocket (arugula), dandelion greens,...

The Adventurer

  “I can choose either to be a victim of the world or an adventurer in search of treasure.  It’s all a question...

Health Benefits Of Grounding

    Regularly grounding yourself by connecting directly with the earth in bare feet actually benefits you...

Intuition Carries Our Inner Wisdom

  Intuition is the voice of our soul as it speaks to us through our higher mind The voice of our intuition guides...

Door Of Destiny

    It is only when we shut out the world around us, become quiet and listen to the messages that emerge...
Thought Control

Thought Control

    If you don’t believe you are controlled by your thoughts and beliefs, consider this…   Dr Deepak...

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Heart-Felt Sleep

Heart-Felt Sleep

  Insomnia does more than keep you up at night and leave you bleary eyed in the morning.  Recent research has...

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Smile…

Smile…

  Smile often...reduce stress hormones. The muscles that make you smile actually send a biochemical message to...

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