Inspiration

10 Permission Slips You Could Give Yourself Today

  Rest when you need to. If you are tired, give yourself permission to sleep. The dishes, the laundry, and the...

Experience

  “Experience life in all possible ways – good, bad, bitter-sweet, dark, light, summer, winter. Experience all...

Living With Intention

    Creating a life you love requires you to make choices and then take conscious action.   It is not...

On Change

  The greatest change seems to happen When we stop trying to change And sink creatively into the mystery of the...

Stop Trying To Let Go

  If you feel sad, or afraid, or feel a tension in your body, just for a moment, stop trying to 'let go'. Forget...

Is Fear Ruling Your Decisions?

  Most of us have fear lurking in the corner of our minds and hearts.  While this is part of our human...

Challenge Yourself

  Challenge yourself! When old attitudes and thought patterns rise again, try seeing things from a different...

Choices

  We all have choices around how we are thinking or feeling in each moment.  And yet, often it can feel as if we...

Spring Abundance and Growth

  “Spring is the season of potential; new buds and tender shoots invite us to open ourselves to faith in...

Solstice

  Today is Solstice when we celebrate Winter in the Southern Hemisphere where nature is at its quietest, and...
Doing vs Being

Doing vs Being

    We have a tendency to think in terms of Doing and not in terms of BEING. We think that when we are not...

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Release Guilt

Release Guilt

  Guilt is simply homework from your Inner Critic. When you reclaim control from the critic you don’t have to...

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The Empty Space

The Empty Space

  "Before they are able to enter a new story, most people—and probably most societies as well—must first navigate...

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Summer Solstice

Summer Solstice

    Summer Solstice As the sun spirals its longest dance, Cleanse us. As nature shows bounty and fertility,...

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