by Catherine | 6, Aug 2024 | Intentional Thinking
“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers.” ~ Ralph Waldo Emerson ...
by Catherine | 29, Jul 2024 | Intentional Thinking
As children, many of us were told off for saying something unkind. We were taught to always find something nice to say, and if we couldn’t, then we were better saying nothing at all. But for some people this can lead to feelings of never being heard as adults. They...
by Catherine | 9, Jun 2024 | Inspiration, Intentional Thinking
While our stress triggers may change, many continue to feel completely overwhelmed with fear or frustration or sadness. Try these simple ways to reduce stress and fear at home: Sing for at least ten minutes Sit outside in your garden with your bare feet on...
by Catherine | 21, May 2024 | Intentional Thinking
While we tend to think of wealth and poverty as being totally different to each other, they actually share a very close bond. Poverty and wealth are really just two polarising points of the same thought form of “money”. If we continue to think of them as...
by Catherine | 21, May 2024 | Holistic Health & Wellness, Intentional Thinking
Are You Stressed? We are at a point in history where everyone is stressed. Many people don’t often think about stress because they consider they have a normal amount of stress. They know they have a lot of stress in their life but they consider...
by Catherine | 11, May 2024 | Inspiration, Intentional Thinking
The number one person you communicate with is yourself. You converse with your internal self on a daily basis, and those internal conversations provide the framework through which you view the world and influence every part of your life, your self-esteem,...
