by Catherine | 29, Apr 2024 | Inspiration
I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly,...
by Catherine | 27, Apr 2024 | Inspiration, Self-Care
Cut yourself some slack! So many of us (perhaps all of us) are our own worst critics. Your version of bad is someone’s version of best – it’s all in the perspective. Try your hardest, apply yourself, but always remember nothing...
by Catherine | 20, Apr 2024 | Inspiration, Natural Cycles
Today Mercury goes retrograde. “So what?” you may ask. A few times every year Mercury appears to move backward in the sky. These tend to be times of confusion, particularly in the transfer of information and any other form of communication....
by Catherine | 13, Apr 2024 | Inspiration, Intentional Thinking
What is a Limiting Belief? A limiting belief is a conviction or generalisation that you accept as truth without positive proof or knowledge. A limiting belief is one that prevents you from achieving your full potential. Something we often forget, or...
by Catherine | 6, Apr 2024 | Inspiration
Take some time today to acknowledge how far you have come; to witness the beautiful array of self-knowing that you have collected so far; to appreciate the self-acceptance that you have expanded into. Everything is speeding up and your discernment, awareness...
by Catherine | 30, Mar 2024 | Inspiration, Serendipity
🔑 Make time every day to quiet your mind. Spending time in awareness in the place of stillness is one of the most powerful tools to restore balance. 🔑 Support your self to wholeness by eating a healthy diet, loaded with antioxidant rich foods – superfoods, and...