Spring Detox Tip

Spring Detox Tip

by | 26, Aug 2023 | Inspiration

Eat more fresh leafy greens.   Leafy green vegetables such as bitter gourd, rocket (arugula), dandelion greens, spinach, mustard greens and chicory also contain numerous cleansing compounds that neutralise heavy metals, which can weigh heavily on the liver....
Bathe With Himalayan Salt Crystals

Bathe With Himalayan Salt Crystals

by | 2, Aug 2023 | Inspiration

  Bathe with Himalayan Salt Crystals. You will feel fabulous after a bath with Himalayan salt crystals!  Himalayan salt is cleansing and health-building for everyone. It stimulates circulation, hydrates the skin and helps heal dry, scaly irritated skin.  It also...
Living With Intention

Living With Intention

by | 6, Jul 2023 | Inspiration, Metaphysical Tool Kit

    Creating a life you love requires you to make choices and then take conscious action.   It is not enough to sit back and say, “The universe will decide for me”. The universe is not interested in, or about to decide and implement your...
Delve Into Your Potential

Delve Into Your Potential

by | 17, Jun 2023 | Inspiration

  “We each possess all the power & brilliance of the entire universe!  We are celestial beings who come from stardust.  We have infinite potential, and we come naturally equipped with a deep longing to bring forth our highest self.”       ~   Jocelyn Mercado...
Release The Stress Of Your Day

Release The Stress Of Your Day

by | 1, Jun 2023 | Inspiration, Intentional Thinking

  The brain can’t tell the difference between something real or imagined.  This means you can take an imaginary field trip at any moment in your day – a place, or a sanctuary, where you can go to calm down if feeling stressed or dis-ease. Try it! For one...