by Catherine | 11, Mar 2024 | Metaphysical Tool Kit
Are you living in FLOW? Signs you may not be: ❉ Regularly being late – out of alignment with what you really want to do. When you’re in the flow of life time flows with you ❉ Clutter – can be a sign you’re not clearing something from the past stuck in...
by Catherine | 10, Mar 2024 | Inspiration
by Catherine | 9, Mar 2024 | Inspiration
We all have choices around how we are thinking or feeling in each moment. And yet, often it can feel as if we don’t. The patterns and programs that we took on as a child, brought in from past lives or have learnt from society, can keep us in a groove of...
by Catherine | 4, Mar 2024 | Metaphysical Tool Kit
Authenticity is valued and nobody trusts someone who seems phony. But the word authenticity is one that is increasingly used in marketing, particularly over the last few years, and it’s now beginning to leave many with a slightly greasy, uneasy feeling....
by Catherine | 4, Mar 2024 | Intentional Thinking, Natural Cycles
We are living in an evolutionary time of initiation which many are aware carries the potential to reclaim our humanity and reset a world which every day reveals more of its underside. As we pass through this energetic portal, we hold the power to choose to...
by Catherine | 2, Mar 2024 | Inspiration, Intentional Thinking
Many people treat stress like a badge of honour. – “I’m stressed out so that means I’m working hard, and I’m valuable”. We convince ourselves that we’re a better person because we’re productive and use it as justification for our constant...
by Catherine | 1, Mar 2024 | Recipe, Serendipity, Soul Empowered Creative
By Sandy King (Gluten free, dairy free, vegan) A few months ago, I shared a recipe for Almond Cacao Nib Cookies. I then wondered where I would find another recipe which would also bring that relatively guilt free satisfaction of enjoying a treat, baking and...
by Catherine | 24, Feb 2024 | Holistic Health & Wellness, Inspiration
Wellness Tip #1: Laugh more! A hearty laugh or a shared chuckle reduces stress, takes away tension and turns your frown upside down. Studies show that adults only laugh an average of 17 times per day whereas kids laugh more than 100 times each day....
by Catherine | 17, Feb 2024 | Inspiration, Magical Moments
Love Yourself More. Schedule time for you Get organised Feed yourself great food Stop worrying, it only creates problems See your friends more often Buy yourself gifts, small luxury counts Unplug electronics and plug into nature Go after your dreams Make art,...
by Catherine | 17, Feb 2024 | Inspiration
water teaches flexibility and power earth expresses firmness and balance air sings of intelligence and bravery fire speaks of action and growth ~ yung pueblo
