by Catherine | 17, Aug 2024 | Inspiration, Serendipity
Courage is one of the major qualities that separate the few who achieve their goals and dreams and live an inspired life, from the many that don’t. The courage to act on the guidance of your soul opens you to greater possibilities, potentials and...
by Catherine | 14, Aug 2024 | Inspiration, Metaphysical Tool Kit
Most of us have fear lurking in the corner of our minds and hearts. While this is part of our human experience, the more conscious we can become of our fear, the more it helps us to know when it is driving our decisions or when it is simply in the background...
by Catherine | 13, Aug 2024 | Holistic Health & Wellness, Inspiration
If you aren’t sleeping well, it is just a matter of time before it will adversely affect your health, even if you’re doing everything else right. Certain nutrients, such as magnesium, potassium and vitamin D can play an important role in poor sleep if...
by Catherine | 10, Aug 2024 | Inspiration, Metaphysical Tool Kit
Breath is one of your most potent spiritual powers – and it’s right under your nose! Breath is the facilitator of Spiritual energy. It carries the codes of Creation, Cleansing, Healing, Motion, Birth and when it ends … Death. Without Breath – Life doesn’t...
by Catherine | 9, Aug 2024 | Inspiration
Have you ever walked into a room and immediately felt that someone was angry? We are constantly picking up energies with higher senses that we didn’t know we had. All living cells have electrical fields and many different animals are able to sense and react to...
by Catherine | 6, Aug 2024 | Intentional Thinking
“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers.” ~ Ralph Waldo Emerson ...
by Catherine | 4, Aug 2024 | Inspiration, Magical Moments
“Breathing with awareness, peace comes naturally…Just by practicing awareness of your breathing, the person you are having difficulty with may not notice that there is a change taking place in you. Although you have not yet reopened communication or started...
by Catherine | 1, Aug 2024 | Soul Empowered Creative
Creativity manifests in as many different forms as there are people on the earth. But often we don’t recognise when we are being creative. Cooking, gardening, decorating our house, building a delicate house of cards, making a cushion-fort with our kids, restoring a...
by Catherine | 29, Jul 2024 | Intentional Thinking
As children, many of us were told off for saying something unkind. We were taught to always find something nice to say, and if we couldn’t, then we were better saying nothing at all. But for some people this can lead to feelings of never being heard as adults. They...
by Catherine | 26, Jul 2024 | Inspiration
“When you understand projection you will never see the world the same way again. In this holographic world, everyone and everything is a mirror, and you are always seeing yourself and talking to yourself. If you choose, you can now look at what...
