by Catherine | 13, Jul 2024 | Natural Cycles
Does the Moon sing to you? Do you feel a really strong Lunar connection? Are you irresistibly drawn to sit out under the Full Moon drinking in the silvery light? Many people feel a synchronicity with Lunar energy. For some that connection is strongest when the...
by Catherine | 9, Jul 2024 | Holistic Health & Wellness
Are you a happy person? Happiness is a matter of choice — not just luck. Some people have a natural pre-disposition that fosters happiness. Developing awareness of how you respond to emotional triggers can help you break apart limiting beliefs that keep you...
by Catherine | 6, Jul 2024 | Inspiration, Metaphysical Tool Kit, Natural Cycles
“Intuition is an innate and universal biological and energetic function that can be used like a human GPS system to guide us toward effective action and peak performance.” ~ Simone Wright In the days around the New Moon our intuition becomes...
by Catherine | 4, Jul 2024 | Inspiration, Serendipity
There are days when you feel it’s just not your day, and that everything is going wrong. The more you try, the worse the situation becomes. Everyone has days like that. That’s when it’s time to stop everything, go home, and to take refuge in yourself....
by Catherine | 2, Jul 2024 | Holistic Health & Wellness, Self-Care
The immune system is what protects our body from disease. When it’s not working properly, we’re vulnerable to classic winter illnesses such as colds and flu, chronic infections such as herpes and Epstein-Barr virus (mononucleosis), and cancer. But keep reading...
by Catherine | 30, Jun 2024 | Holistic Health & Wellness, Inspiration
Support your immune system and stay well this winter. Winter has arrived with a vengeance, bringing with it winter colds and coughs. These simple tips will strengthen your immune system to help you weather winter naturally. ...
by Catherine | 29, Jun 2024 | Inspiration
Whenever you feel stuck you are getting a clear sign from the Universe (your soul) that by not exercising your power of choice you have given away your personal power. Ask yourself whether you are waiting around for ‘the universe to give you a sign’. Understand...
by Catherine | 27, Jun 2024 | Inspiration, Sacred Home
Too cold and wet to walk in nature? Bring the green indoors! Placing a plant or two around your home and workspace keeps the air clean and fresh. Interestingly, greenery has been proven to enhance productivity and wellbeing – so get planting! Discover more in...
by Catherine | 26, Jun 2024 | Inspiration, Metaphysical Tool Kit
One of THE MOST POWERFUL TOOLS we have is our ability to CHOOSE. Despite what the New Age tells us, the Universe will NOT randomly direct our lives into fabulousness without our conscious participation. If you feel stuck or lacking momentum, you may want to...
by Catherine | 25, Jun 2024 | Holistic Health & Wellness, Self-Care
Winter has only just begun, but after biting cold winds, hail showers and snowfalls on the nearby ranges I’m already over the thought of Winter Wonderland Magic. So this year I’ve decided to add these delicious healthy winter treats into my routine before the...
