Authenticity: Speak Your Truth

Authenticity: Speak Your Truth

  In a world where everything is considered just fine as long as it looks good on the outside, and where many people are more concerned with how they appear to others than with what’s happening on the inside, know that when we do find ‘truth speakers’ they are...
New Moon In Libra

New Moon In Libra

  Today’s New Moon in Libra, the sign of balance and harmony, invites us to explore the true nature of our relationships and whether they are in balance. Are they equal in giving and taking, fair in negotiation and compromise? It invites us to consider how we...
Self Care During Dark Moon

Self Care During Dark Moon

    How do you practice self-care during the Dark Moon phase?   Here are a few suggestions.   ❈  Avoid cooking, instead eat leftovers, delegate or order take-out ❈  Take baths to feel held and relax tensions caused by increased psychic sensitivity...
Push Through Challenges With Grounding

Push Through Challenges With Grounding

  When we face times of transition – such as divorce, retrenchment or retirement, menopause or perimenopause, our kids leaving home – it can feel like our world has fallen apart and we are being tossed and turned on a stormy sea of emotion. If our emotions focus...
Equinox – Revisited

Equinox – Revisited

  Here in the Southern Hemisphere today is the actual Spring Equinox.  So although it’s normal to celebrate it on the 21st, two days ago, I wanted to remind you today that the energies of the Equinox which are focused on balance and integration are still potent. ...