Metaphysical Toolkit

Breath, The Key To Your Life Force

  Breath is one of your most potent spiritual powers – and it’s right under your nose! Breath is the facilitator...

Walking Meditation: A Practical Guide

There are many different types of meditation and different styles suit different people. But walking meditation has a...

Choose Differently

    It's important for us to remember that the only thing we have any control over in life is our inner...

The Key To Effective Manifestation

  Being. Doing. Having   Are there days that you feel like you can’t seem to get clear, focused or...

The Keys To Authenticity

  Authenticity is valued and nobody trusts someone who seems phony.  But the word authenticity is one that is...
your end of year release ritual

End Of Year Release Ritual

  As the year draws towards its end it’s naturally time to reflect back on the year that was… and start to look...

Start The New Zodiac Year With A Medicine Walk

  Have you ever done a Medicine Walk?   A Medicine Walk is a sacred practice that takes the form of an...

Amplify Your Soul Empowered Wholeness

  As Autumn settles her nurturing cloak around us, wrapping us in her warm, hazy afternoons, she reminds us to...

The Spiral: Growth and Evolution

  The spiral as a geometric talisman holds particular resonance for me and I am frequently drawn to its energy in...

Dowsing 101: What is Dowsing and How Does It Work?

      These are times of upheaval and change where we are continually being challenged and forced to...
Rebalance

Rebalance

    Go outside, take off your shoes and sit or stand on the earth, the grass or in the water to ground...

read more