Metaphysical Toolkit

Release The 3D Busy-ness

  Take a couple of deep, cleansing breaths.  Bring your awareness to your heart space, your energetic zero-point,...
the 8 intuitive clair senses

The 8 Clair Senses…Your Intuitive Psychic Senses

  We are all familiar with our five senses - seeing, hearing, touching, tasting and smelling. But you may not be...

Rebalance

    Go outside, take off your shoes and sit or stand on the earth, the grass or in the water to ground...
Rise Above The Affirmation Lead-Balloon

Rise Above The Affirmation Dead-Weight

  How often, when you feel nervous or unsure of yourself, do you repeat a phrase like “You’ve got this” over and...

Meet Your Spirit Guide Meditation

  Are you curious about your Spirit Guide?   We hear and read a lot about the Spirit guide who walks...
A Spiritual Awakening

A Spiritual Awakening

  There comes a moment for every Spiritual Adventurer when they begin to doubt and question the old habits,...
What Style Of Meditation Is Best For You?

What Style Of Meditation Is Best For You?

  Have you tried to meditate but struggled to focus as your thoughts went wild? Or maybe you’ve tried one...

Owning Your Experience Of Life

  “People say that what we’re all seeking is a meaning for life.  I don’t think that’s what we’re really seeking....

The Spiral: Growth and Evolution

  The spiral as a geometric talisman holds particular resonance for me and I am frequently drawn to its energy in...
Living In Flow

Living In Flow

  Are you living in FLOW?   Signs you may not be: ❉ Regularly being late – out of alignment with what you...

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