Inspiration

Gently Release Stress

  Gently release the underlying cause of stress, struggle and overwhelm through these five areas of practice: ✥ ...

Equinox: A Time Of Balance

  Equinox is a powerful portal into higher consciousness. It is all about balance, a time of equal day and equal...

The Empty Space

  "Before they are able to enter a new story, most people—and probably most societies as well—must first navigate...

LIVE Life to the Fullest

    Life is meant to be lived, sometimes good, sometimes rough.  But with all the ups and downs you learn lessons...
Self-Care during dark moon

Sprinkle Conscious Self-Care Through Your Day

  Sprinkle moments of Conscious Self-Care throughout your day. Make YOU a priority so you feel grounded and happy...

New Moon In Virgo

Today’s grounded New Moon falls in the sign of Virgo.  Earthy Virgo is all about creating wholeness within, and this...

5 Things People Get Wrong About Self-Care

  If you think of self-care as indulgent or selfish, you’re thinking about it wrong. Self-care isn't typically...

Summer Solstice

    Summer Solstice As the sun spirals its longest dance, Cleanse us. As nature shows bounty and fertility,...

Psychologically Hungry vs Physically Hungry

  Foods loaded with sugar and processed carbs do a great job at feeding you emotionally by stimulating “feel...
first change yourself to create change

Change Yourself To Create Change

  Do you feel like you're caught in life's obligations? Do you feel like you are running out of options? Do you...
Your Truth

Your Truth

  When your mind drifts to better ways of being, trust the nudges coming to you.  These inspirational pushes are...

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