Inspiration
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Need creative inspiration? Check out the Soul Empowered Creative category for ideas
Listen To Your Heart
The only way to get what you really want is to know what you really want. And the only way to know what you...
Health: A Matter Of Balance
Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those...
Ride The Waves Of Change
Often when it comes to change we can get caught in the space between, the part that feels uncomfortable,...
The Rollercoaster
Life is amazing. And then it's awful. And then it's amazing again. And in between the amazing and the awful...
Natural Insect Repellant
Summer means mosquitoes. Are you one of those certain people they flock to? If mozzies are driving you...
Summer Bounty
Today is the time to enjoy the glorious bounty of summer fruit. Here are the benefits of some on offer • Kiwis...
Why Should You Give Chocolate On Valentine’s Day?
It’s Valentines Day tomorrow and quality chocolate is the perfect way to celebrate. Chocolate made from...
Courage in the Year Of The Tiger
One week on from the New moon and Lunar New Year I have been considering ways to embody courage in our everyday...
Celebrate Lammas
February 1st and 2nd marks the harvest festival of Lammas or Lughnasadh for those of us here in the Southern...