Often when it comes to change we can get caught in the space between, the part that feels uncomfortable, confusing, sad, anxiety provoking or just plain yuck, and because of the discomfort, we may turn back and disregard the change.
Actually it’s necessary to pass through that yuck place. It becomes the fulcrum point of change when we accept that it’s an essential part of the journey.
We also need support in this place to fully accept that the narrative we are running is not our own truth and that a new narrative awaits us on the other side.