by Catherine | 13, Jun 2024 | Natural Cycles, Self-Care
Master each tile to complete Summer Bingo with a win for yourself! ← Winter...
by Catherine | 6, Jun 2024 | Natural Cycles, Self-Care
Can you score BINGO! this winter? Cross off each tile as you complete the action.
by Catherine | 4, Jun 2024 | Natural Cycles
Through the ages ritual was always an important component of life. But as life’s become faster with less time to spare ritual no longer plays a regular role in our lives. While many important traditional rituals are no longer practiced, re-introducing ritual...
by Catherine | 14, May 2024 | Holistic Health & Wellness, Natural Cycles
During covid many clients asked about what they could do themselves to fortify their immune system as a self-protective measure. And while some of my suggestions were specific to emotional issues they faced at the time such as fear, loneliness and sadness, my...
by Catherine | 20, Apr 2024 | Inspiration, Natural Cycles
Today Mercury goes retrograde. “So what?” you may ask. A few times every year Mercury appears to move backward in the sky. These tend to be times of confusion, particularly in the transfer of information and any other form of communication....
by Catherine | 3, Apr 2024 | Natural Cycles, Self-Care
As the leaves turn golden and the air carries a crispness unique to autumn, it’s a signal for us too, to slow down and shift our focus inward, both metaphorically and physically. Autumn is a season of transition, a time when nature slows down and...
