by Catherine | 25, Sep 2024 | Meditation, Metaphysical Tool Kit
There are many different types of meditation and different styles suit different people. But walking meditation has a place for most people and with a range of variations, there is sure to be one that enriches your life. Meditation is about allowing yourself to become...
by Catherine | 27, Aug 2024 | Meditation, Metaphysical Tool Kit
What does mindlessness vs mindfulness look like? Let’s discover how they differ from each other. Most people go through life mindlessly, which means that they are on autopilot for much of the time. When they live in this way they tend to be reactionary,...
by Catherine | 14, Aug 2024 | Inspiration, Metaphysical Tool Kit
Most of us have fear lurking in the corner of our minds and hearts. While this is part of our human experience, the more conscious we can become of our fear, the more it helps us to know when it is driving our decisions or when it is simply in the background...
by Catherine | 10, Aug 2024 | Inspiration, Metaphysical Tool Kit
Breath is one of your most potent spiritual powers – and it’s right under your nose! Breath is the facilitator of Spiritual energy. It carries the codes of Creation, Cleansing, Healing, Motion, Birth and when it ends … Death. Without Breath – Life doesn’t...
by Catherine | 6, Jul 2024 | Inspiration, Metaphysical Tool Kit, Natural Cycles
“Intuition is an innate and universal biological and energetic function that can be used like a human GPS system to guide us toward effective action and peak performance.” ~ Simone Wright In the days around the New Moon our intuition becomes...
