by Catherine | 11, Jan 2025 | Holistic Health & Wellness, Inspiration, Magical Moments
When we’re lost in the concrete and steel of the cities that we call home, we often lose sight of the absolute beauty and perfection of the natural world. To truly care for our self we need to spend time in nature to ground and energise. It doesn’t need...
by Catherine | 18, Nov 2024 | Inspiration, Magical Moments, Meditation
At times you need to disconnect and create a bubble around yourself for a short while, just to give yourself the space and stillness to re-centre. We’re living in a world in constant upheaval and it’s easy to be influenced by what’s going on around us. If you...
by Catherine | 11, Oct 2024 | Inspiration, Magical Moments
You cannot find peace by avoiding life. Life spins with unexpected changes every hour. So instead of avoiding it, take every change and experience as a challenge for growth. Either it will give you what you want or it will teach you what the next step is....
by Catherine | 4, Aug 2024 | Inspiration, Magical Moments
“Breathing with awareness, peace comes naturally…Just by practicing awareness of your breathing, the person you are having difficulty with may not notice that there is a change taking place in you. Although you have not yet reopened communication or started...
by Catherine | 17, Feb 2024 | Inspiration, Magical Moments
Love Yourself More. Schedule time for you Get organised Feed yourself great food Stop worrying, it only creates problems See your friends more often Buy yourself gifts, small luxury counts Unplug electronics and plug into nature Go after your dreams Make art,...
by Catherine | 2, Sep 2023 | Inspiration, Magical Moments
“Spring is the season of potential; new buds and tender shoots invite us to open ourselves to faith in possibilities. Summer is a season of growth and reward, as we see our labor come to fruition, pick the first tomato and zucchini and appreciate what several...
