by Catherine | 6, May 2024 | Holistic Health & Wellness, Intentional Thinking
If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, life can feel like a three-ring circus. Balance has become just another thing we desire but believe we...
by Catherine | 13, Apr 2024 | Inspiration, Intentional Thinking
What is a Limiting Belief? A limiting belief is a conviction or generalisation that you accept as truth without positive proof or knowledge. A limiting belief is one that prevents you from achieving your full potential. Something we often forget, or...
by Catherine | 4, Mar 2024 | Intentional Thinking, Natural Cycles
We are living in an evolutionary time of initiation which many are aware carries the potential to reclaim our humanity and reset a world which every day reveals more of its underside. As we pass through this energetic portal, we hold the power to choose to...
by Catherine | 2, Mar 2024 | Inspiration, Intentional Thinking
Many people treat stress like a badge of honour. – “I’m stressed out so that means I’m working hard, and I’m valuable”. We convince ourselves that we’re a better person because we’re productive and use it as justification for our constant...
by Catherine | 21, Nov 2023 | Intentional Thinking
The last few years have been extremely challenging for all of us. Where many of us had become totally immersed in the busy-ness of life, we were suddenly wrenched out of the life we knew, out of our routines, and forced to stop, to abandon plans and sometimes...
by Catherine | 1, Oct 2023 | Intentional Thinking
By Kim Adele Listen twice as much as you speak! A wise old saying. When do you need to listen more? If you can’t say anything nice, don’t say anything at all! When do you think about how your words affect others? Courtesy that you honour others...
