by Catherine | 23, Jul 2022 | Inspiration, Intentional Thinking
I believe our life experiences follow a spiral pattern. Over our whole lifetime we regularly revisit our problems and challenges but always at a different level of understanding and experience. Each time it recurs the challenge presents differently to the ways...
by Catherine | 18, Jul 2022 | Inspiration, Intentional Thinking
“On the path of transformation, you must be willing to give up your false beliefs and self-limiting stories.” – Heather Ash Amara When you’ve finally had enough and can draw on the courage to step away and examine the stories you tell yourself and...
by Catherine | 10, Jul 2022 | Inspiration, Intentional Thinking
Start clearing away stress from your life by giving yourself a hands-on journal—an old-fashioned pen and paper one. Sit quietly with your journal and write out the situations that stressed you in any way today. Do you see a pattern? Are there people patterns,...
