by Catherine | 18, Jun 2025 | Inspiration, Intentional Thinking
Your thoughts are real – they cause biological and physiological effect. Your body responds to mental input as if it were physically real. For example, if you experience a heat flush imagine putting your feet into a bucket of ice…imagine the feeling of cold...
by Catherine | 11, Jun 2025 | Intentional Thinking, Metaphysical Tool Kit
How often, when you feel nervous or unsure of yourself, do you repeat a phrase like “You’ve got this” over and over to yourself? Or maybe it’s “I deserve this” or “abundance flows to me”. You keep repeating all of these in the hope that they will balance out...
by Catherine | 31, May 2025 | Intentional Thinking, Meditation, Metaphysical Tool Kit
This meditation takes you through the gateway of your third eye to connect with your Highest Mind for deeper insight. During that process it will help cleanse your mind of limiting thoughts and beliefs. Like all meditation it also provides a degree of stress...
by Catherine | 26, May 2025 | Inspiration, Intentional Thinking
I love this explanation from Dr Bruce Lipton about the power of thought. He has such an amazing ability to put this complex stuff into plain language. “Quantum physics has shown that our experiences in the physical world are deeply...
by Catherine | 21, May 2025 | Inspiration, Intentional Thinking
Our world has changed so much over the last few years and we’ve changed along with it. We’re so used to living with pressure, stress and anxiety that we now take it for granted. We believe that being on the edge of overwhelm is fine because it’s completely...
by Catherine | 19, May 2025 | Intentional Thinking
By Jane Offer Having coffee recently with a close friend, she told me a story from her past of which I had no idea. She told me a sad and sorry tale concerning her relationship with an ex-partner. She had found out a massive series of lies that he had told, which...
