by Catherine | 21, Jun 2024 | Inspiration, Natural Cycles
Tonight is Solstice – Winter Solstice in the Southern hemisphere and Summer Solstice in the Northern. With Solstice comes a thinning of the veil between Spirit and Matter. Just as the natural world responds to the energy and light at Solstice, we too can...
by Catherine | 17, Jun 2024 | Inspiration
Sometimes the most difficult thing in our life is to show ourselves the love, care and respect we deserve. The first step is to simply acknowledge our worthiness. Look at all your qualities and abilities, without comparing them to those of anyone else, and...
by Catherine | 15, Jun 2024 | Inspiration, Trust Intuition
Your body is constantly communicating to you through sensations and feelings. If you’ve ever started feeling sick to your stomach when you knew something was wrong but couldn’t put your finger on what it was, then you understand that intuitions can cause a physical...
by Catherine | 9, Jun 2024 | Inspiration, Intentional Thinking
While our stress triggers may change, many continue to feel completely overwhelmed with fear or frustration or sadness. Try these simple ways to reduce stress and fear at home: Sing for at least ten minutes Sit outside in your garden with your bare feet on...
by Catherine | 8, Jun 2024 | Inspiration
Challenge yourself! When old attitudes and thought patterns rise again, try seeing things from a different perspective. The first step is to witness and notice whenever you run those same old stories about yourself. Notice whenever you criticise yourself, when...
by Catherine | 1, Jun 2024 | Inspiration
Words matter! Words have energy and power and paying attention to what we say is fundamental to living our life with integrity. When we speak, we should speak with mindfulness, in a way to solidify peace and compassion in our characters. Not only do our words...
