by Catherine | 16, Jun 2025 | Inspiration
When we know and live into our connection with everything, it becomes simply natural to act compassionately to all – people, the earth, other life forms, and ourselves.
by Catherine | 14, Jun 2025 | Holistic Health & Wellness
As winter chills take hold and we catch more coughs and colds it’s time to get serious about natural alternatives to prescription antibiotics. One natural remedy that’s been around for thousands of years to fight winter viruses is garlic. The humble garlic has...
by Catherine | 11, Jun 2025 | Intentional Thinking, Metaphysical Tool Kit
How often, when you feel nervous or unsure of yourself, do you repeat a phrase like “You’ve got this” over and over to yourself? Or maybe it’s “I deserve this” or “abundance flows to me”. You keep repeating all of these in the hope that they will balance out...
by Catherine | 8, Jun 2025 | Holistic Health & Wellness
Do you ever wonder just how healthy you really are? Everyone has times when they feel fit and healthy and others where they begin to wonder if there’s something wrong with them. But often we can become fixated on a single aspect of our health. So when we set out to...
by Catherine | 5, Jun 2025 | Inspiration, Trust Intuition
When your mind drifts to better ways of being, trust the nudges coming to you. These inspirational pushes are the catalyst to propel you into a happier and healthy life. When we get stuck in life, whether because of a health issue, an emotional state, or...
by Catherine | 3, Jun 2025 | Holistic Health & Wellness, Inspiration
As we head into Winter, we’re also heading deep into winter illness season. These holistic wellness tips will help you improve your immunity, reduce the symptoms of winter coughs, colds and flu and help you to weather winter well. Find more tips and...
by Catherine | 31, May 2025 | Intentional Thinking, Meditation, Metaphysical Tool Kit
This meditation takes you through the gateway of your third eye to connect with your Highest Mind for deeper insight. During that process it will help cleanse your mind of limiting thoughts and beliefs. Like all meditation it also provides a degree of stress...
by Catherine | 29, May 2025 | Holistic Health & Wellness, Inspiration, Magical Moments
Are you connected 24/7? Or do you schedule digital-free time to reconnect with what is really important? With access to technology constantly in our hand it’s getting more and more difficult to resist that urge to always be online. It’s easy to be conned...
by Catherine | 26, May 2025 | Inspiration, Intentional Thinking
I love this explanation from Dr Bruce Lipton about the power of thought. He has such an amazing ability to put this complex stuff into plain language. “Quantum physics has shown that our experiences in the physical world are deeply...
by Catherine | 24, May 2025 | Inspiration, Natural Cycles
If you’re one of those people who notice the moon then you are someone hard-wired to flow with her current. Actually, all humans are, but nowadays our scientific logic has supplanted ancient wisdom. If you want to initiate or transition, start a project...
