by Catherine | 27, Mar 2022 | Inspiration
Often when it comes to change we can get caught in the space between, the part that feels uncomfortable, confusing, sad, anxiety provoking or just plain yuck, and because of the discomfort, we may turn back and disregard the change. Actually it’s...
by Catherine | 26, Mar 2022 | Inspiration
Life is amazing. And then it’s awful. And then it’s amazing again. And in between the amazing and the awful it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary....
by Catherine | 3, Mar 2022 | Inspiration
Summer means mosquitoes. Are you one of those certain people they flock to? If mozzies are driving you crazy try this natural prevention – lemon eucalyptus oil. Lemon eucalyptus essential oil was found very effective in protecting against mosquitoes. The...
by Catherine | 1, Mar 2022 | Inspiration
Today is the time to enjoy the glorious bounty of summer fruit. Here are the benefits of some on offer • Kiwis and mangos are loaded with Vitamin-E, which increases blood flow right through your body • Blueberries boost your health in many ways. As well as...
by Catherine | 13, Feb 2022 | Inspiration
It’s Valentines Day tomorrow and quality chocolate is the perfect way to celebrate. Chocolate made from raw cacao is particularly healthy, in fact, raw cacao is a superfood! Long before Willie Wonka came around, chocolate was known among the ancient Maya...
by Catherine | 9, Feb 2022 | Inspiration
One week on from the New moon and Lunar New Year I have been considering ways to embody courage in our everyday life. The year of the Water Tiger (2022) is one of ambition, courage, intuition, and creativity. So, here are some actionable steps that you can...
by Catherine | 2, Feb 2022 | Inspiration
February 1st and 2nd marks the harvest festival of Lammas or Lughnasadh for those of us here in the Southern Hemisphere. This festival celebrates the harvest of the bounty of summer. It is a time to give thanks and show your gratitude for what we have reaped...
by Catherine | 1, Feb 2022 | Inspiration
Today’s New Moon in Aquarius is particularly powerful as it also heralds in the Lunar New Year, a time of new beginnings. In many cultures this is a time for clearing out clutter, in the home, in our mind, and in our life. But with a hotch-potch of...
by Catherine | 18, Jan 2022 | Inspiration
Today we bask under a happy, harmonious Full Moon, sitting in her home sign of Cancer. With the beautiful fish energy of Neptune singing to watery Cancer, you are supported to access Higher Wisdom and guidance more easily. Open wide the line to Source and draw...
by Catherine | 2, Jan 2022 | Inspiration
New Moon is a powerful time to connect deeply with Source through your heightened intuition. With a New Moon in Capricorn tomorrow this is a wonderful time to engage with your Higher Self and find guidance for the weeks ahead as we enter 2022. Heralding in the...
