by Catherine | 23, Oct 2024 | Trust Intuition
How do you know when it really is your Inner Voice speaking to you? Do you actually know what your intuition sounds like? Can you recognise the messages? Every time? Wouldn’t you love to be so tuned into your inner voice that you never had to question...
by Catherine | 19, Oct 2024 | Inspiration
Make time every day to quiet your mind. Spending time in awareness in the place of stillness is one of the most powerful tools to restore balance.
by Catherine | 17, Oct 2024 | Inspiration
Declutter your house, your mind, your diary. Declutter your obligations. Anything that is not rooted in authenticity. Anything which takes you away from your centre. Full Moon is the very best time to release and let go. Full moon Blessings *•.¸¸.ღ...
by Catherine | 15, Oct 2024 | Meditation, Metaphysical Tool Kit
Mindfulness has to do with fully and openly embracing the present moment. Sounds so simple, right? But in truth we spend our time doing everything but that. And that goes doubly when we encounter an emotion that makes us uncomfortable or even fearful....
by Catherine | 13, Oct 2024 | Holistic Health & Wellness, Inspiration
Heavy Metals such as aluminium, cadmium, fluoride, lead and mercury have become a normal part of our industrialised culture and unfortunately, we’re continually exposed to them. After exposure they quickly lodge in our vital tissues to wreak havoc on our...
